Best chicago psychiatrist near me

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Clinical Psychiatrist | Eappen Clinic

When life’s journey feels hard, you don’t need to walk alone. We will partner with you, listen to your concerns, and provide you with cutting-edge treatment options.

City of Chicago :: Mental Health Centers

Mental Health Service is available at six CDPH Mental Health Clinic locations

5 Best Beauty Salons in Oakland, CA

Below is a list of the top and leading Beauty Salons in Oakland. To help you find the best Beauty Salons located near you in Oakland, we put together our own list based on this rating points list. Oa

5 Best Dances in Raleigh, NC

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Mary Kate Beckmen, L.C.S.W. on helping children and adolescents cope with trauma

Over the past few years, Americans have experienced a series of events that have shifted our shared reality and reshaped life as we know it. For many—particularly young people in the formative year

Exploring the unique experiences of motherhood later in life

Becoming a parent is a significant event in a woman’s life. Motherhood is an incredibly special—and oftentimes also challenging experience. Here at Meridian, we’re proud to empower new and expe

6 ways to help manage seasonal affective disorder

Feeling down from time-to-time this winter season? If so, you’re certainly not alone. With lower temperatures, less daylight and even holiday-related stress, it can be easy to fall victim to the wi

5 helpful strategies for coping with a chronic medical condition

Being diagnosed with a chronic medical condition is an extremely stressful event in a person’s life. It’s understandable to feel overwhelmed and out of control during the initial diagnosis stage.

Miriam Robinovitz, M.D. and Mary Kate Beckmen, L.C.S.W. on life after the pandemic for young people

With the new school year now underway, students throughout Illinois have finally made their long-awaited return back into the classroom. Although many are breathing a sigh of relief after having thei

When the news becomes too much: 5 tips for rising above the noise

Feeling like it might be time to flip the switch, unplug and go offline for a little while? As the pandemic continues on, many of us may be finding ourselves glued to our computers, phones, tablets a

Are students experiencing depression or anxiety? Here’s what to watch for this school year.

This month, students will begin returning to school buildings for full-time, in-person instruction. During this time, it’s incredibly important that the adults in the building are mindful that many

Karolina Lieponis, L.C.S.W. talks about ways to navigate a chronic medical condition diagnosis

Few life events outweigh the significance of a chronic medical condition diagnosis. Trying to make sense of the diagnosis can provoke a range of difficult emotions for both patients and loved ones al

5 tips to up your productivity this winter

We can all use a little help getting motivated sometimes, especially during this time of the year. When winter seems to be dragging on (and on), it can feel a little more difficult to stay productive

Divya Gongireddy, M.D. and Samantha Prague, M.A., L.C.P.C. discuss child and adolescent mental health

The past year was a difficult one for all of us, and it’s taken a toll on many people’s mental health. For children and adolescents in the formative years of their lives, the impacts of 2020 have

The COVID-19 Pandemic and Emotional Wellbeing: Tips for Healthy Routines and Rhythms During Unpredictable Times. Recommendations from the International Society of Bipolar Disorders (ISBD) Task Force on Chronobiology and Chronotherapy and the Society for Light Treatment and Biologic Rhythms (SLTBR)

The COVID-19 pandemic poses a serious health threat to the world population. In response, governments are implementing a variety of new policies including self-quarantine, self-isolation and social d

Psychological Therapies and Bipolar Disorders: Psychoeducation

Medication alone is rarely the complete answer for individuals with bipolar disorder.  Responses are incomplete, prevention is imperfect, lingering symptoms remain and adherence to treatment is ofte

The Relationship Between Mood Disorders and Metabolic Syndrome

The brain is the seat of the mind – this fundamental governing principle has driven the study of the biological causes of mental illness for the past century and beyond. For years, scientists have

Ch-Ch-Ch-Ch Changes!  What Causes Depression and How Do Antidepressants Work, Part II

Five years ago, I reviewed some of the scientific literature on the neuroplasticity model of depression – a fascinating new way to think about mood disorders.  Departing from the earlier, monoamin

Neuroplasticity: What’s Sleep Got to Do with It?

We start with a powerhouse team of neuroscience researchers at the University of Wisconsin:  Giulio Tononi and Chiara Cirelli. These two have been wrestling to understand the basic function of mamma

Ketamine for Depression in 2018: What You Need to Know

What is ketamine? Ketamine is a medication that was developed in the 1960s. It was approved as an anesthetic agent for use during medical and surgical procedures by the Food and Drug Administration (

‘My mood is better so why am I struggling so much?’: Cognitive Challenges in Bipolar Disorder

Patients with bipolar disorder often manifest cognitive disturbances during acute manic, depressive, and mixed states which include difficulties with attention, concentration, planning and memory.  

Mood and Affect: Definitions and Basic Concepts

If you’ve come to this website and are reading this article, the odds are good that you or someone that you know has been diagnosed with a mood disorder.  You might be seeking more information abo

Understanding The Therapeutic Action of Lithium: The Brain as Complex Real Estate

The Lithium Membrain by Anne Naylor.  Lithium coursing through veins in the brain (blue) provides mood stability by acting as a membrane that prevents the effects of the various faces of the illness

Affective Temperaments Part II: Approach, Avoidance and the Neurocircuitry of Personality

In my previous blog, I described “temperament” as one’s constitutionally determined way of responding emotionally to the world and introduced Akiskal’s five affective temperaments:  Depressi

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