Progesterone Suppositories Are Helping Women

Progesterone suppositories assist in helping women hold their pregnancies to term. Low level progesterone can cause miscarriages and this helps avoid that.

Progesterone Suppositories Assisting In Holding Pregnancies To Term - Dr Thomas Lodi

Progesterone suppositories are helping many women with their pregnancies! At our healing center, we give progesterone suppositories to women struggling to hold their pregnancies to term.  We have the

5 Natural Strategies to Balance Hormones and Ease Anxiety

Do you often feel anxious (even when there isn’t all that much to worry about)? Does your anxiety feel bigger than it used to? More... The post 5 Natural Strategies to Balance Hormones and Ease Anx

Adenomyosis and Progesterone Dosage

I went off the pill (after 10 years) at age 40 to try for a baby. After two miscarriages, I had a textbook pregnancy and delivered my little girl (now

Vegan Keto Meal Plan

A vegan keto meal plan is tough to find. Coming up with a vegan keto meal plan is difficult as the exact ratios need to be met for the “ketosis” to take effect. Listen in to hear why you need a

Progesterone patch?

I just started the Estradiol Patch the brand of Climara and BTW the generic is responsible for more side effects. Anyway I don't want to take a combi

Male libido advice

Hello there, hopefully, you guys can help a little here. I'm sorry this will be a long one, I'm trying to give you every piece of information I can think

Progesterone causing polymenorrhea?

I've been on progesterone cream due to self-diagnosed estrogen-dominance systems (inability to lose weight, acne, fatigue, insomnia, etc). I had been

7 Easy Fixes for Period Pain

Ready to be let in on a completely world-changing secret? Healthy periods aren’t painful. Know what else healthy periods don’t have? Heavy or irregular bleeding,... The post 7 Easy Fixes for Peri

Water Fasting For A Week

The benefits of water fasting for a week are life-changing. It is the absolute best way to detoxify the body. One of the first things you will notice when water fasting for a week is your tongue will

Debilitating Insomnia at 39...Perimenopause?

Hi, I have suffered from extreme migraines since I was 10, 12 hours+ of excruciating pain in one eye, the aura beforehand, numbness down one side of my

Progesterone Toxicity question

Hi, I am new here. Conflicted about the use of progesterone. I have used it on and off for years and have been a big proponent but was recently made

Bleeding after Menopause

Hi - Last February I stopped my period for what I thought would be that last and final time. Prior to that I had periods that would last over a week

7 Strategies to Boost Energy Naturally This Fall

Fall is here, with it’s cooler nights, pumpkin-flavored everything, and that back-to-school-like energy…. at least we should feel like we have ample energy from the... The post 7 Strategies to Bo

Ms Lorraine cox

I'm 50yrs l had an hysterectomy 10yrs ago after much suffering with painful heavy periods,fibroids and much more..they left my ovaries in. I have sore

Maybe You Don’t Have PCOS

Being told you have PCOS when you don’t is a problem. That’s the conclusion of a recent British Medical Journal study called: “Are expanding disease definitions unnecessarily labelling women w

Serious Hormone Balancing Issues

Hello, I am 40 years old next month and dealing with what seems to be a never-ending string of issues. I am desperate to find relief. My tubes were tied

The Perfect Diet Is Not Eating

It may be hard for some people to grasp but the perfect diet is not eating. There is no perfect nutrient. There is a part of every nutrient, every food, that is not usable. For example, if you eat an

Progesterone therapy for inflammation for MS

I am 49 years old, have had MS since I was 28. I have started a high dose vitamin d therapy for my MS and it is working wonders. I also take vit K and

Say Goodbye to “Period Underwear” Forever: Your Guide to a Lighter Flow

If you deal with heavy periods on a regular basis, you know how firsthand how frustrating they can be. You spend five to seven days... The post Say Goodbye to “Period Underwear” Forever: Your Gui

The Power Of Prayer And Praise

The Power Of Prayer And Praise from the Spoken Word The power of prayer and praise has a large influence on the body. There were some amazing studies conducted and documented by Dr. Emoto from Japan.

Biohacking isn’t just for Boys: The 7 Essential Biohacks for Women

Biohacking is all the rage these days. The idea that we can optimize our physiology with lifestyle and nutrition gets talked about over and over... The post Biohacking isn’t just for Boys: The 7 Es

Why Body Detoxification Is Important

Why body detoxification is important for health The body has a built-in system to cleanse, to detoxify. Why body detoxification is important is because we are all accumulating toxins on a daily basis

6 Signs You Have Uterine Fibroids (And How To Biohack Your Way Out of Them)

Endometriosis gets a lot of press these days, with celebs like Lena Dunham and Padma Lakshmi talking openly about their struggles with this painful hormonal... The post 6 Signs You Have Uterine Fibro

Our Health Is Our Birthright

Our health is our birthright and should never be taken for granted! We are not taught anything about health in schools, instead what is taught is sickness management. Our health is our birthright and

Beyond Probiotics: What your Microbiome Needs to Thrive

A healthy microbiome is essential for managing hormonal conditions. Specifically, there’s a group of bacteria in the gut known as the estrobolome that metabolizes and... The post Beyond Probiotics:

My Expert Opinion on Adaptogens for Hormone Health

Adaptogens are all the rage these days. You’ve probably read about these ancient herbs, like ashwagandha and reishi mushroom, and how they can benefit our... The post My Expert Opinion on Adaptogen

What Does The Sun Do For Humans

What does the sun do for humans, it keeps us in the proper rhythm needed to function optimally. When asked what does the sun do for humans, we have to look at our relationship with the sun and light.

5 “Amazing” Acne Cures That Actually Do More Harm Than Good

If you suffer from adult acne, you might be willing to try anything to clear your skin. I know firsthand: I suffered from severe cystic... The post 5 “Amazing” Acne Cures That Actually Do More Ha

Is it Possible to Have a Perfect Period?

The world is full of fun myths that we know aren’t true but that we like to imagine could be possible— the genie in the... The post Is it Possible to Have a Perfect Period? appeared first on Flo

Can The Body Heal Itself From Anything?

Can the body heal itself from anything, absolutely, the body was designed to heal! It’s important that a person know that they will heal. So, can the body heal itself from anything, yes it can, as

Is Birth Control the Cause of Your Headaches or Migraines?

“When I stopped the pill my headaches completely disappeared,” said one of my patients last week and it’s a pretty common story. Headaches (both migraine and non-migraine headaches) are surpris

Fasting Insulin Level Below Three

People should strive for a fasting insulin level below three and then maintain it. People who are healthy and don’t live in a major city are in the perfect position for proper brain wave function.

Ways To Resist Temptation

The Best Ways To Resist Temptation and Help Avoid The Wrong Path Let’s review some the best ways to resist temptation. What people would find out by going to sleep at night as the sun is going down

Histamine Intolerance and a Brand New Way of Treating PMS or PMDD

Here’s something important about PMS or PMDD (premenstrual dysphoric disorder): At least some of the time it’s caused or worsened by histamine intolerance. Histamine intolerance is the condition

If You’re Not Thinking About Ovulation, You’re Not Thinking About Health

This is my open letter to every clinician, personal trainer, and blogger who offers health advice without thinking about periods. Dear Sir, Your health advice may cause your clients to stop ovulating

Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps.

Here are the symptoms you don’t want to talk about. Heavy, flooding periods. Mood swings. Insomnia. Hot flashes. They’re not nice symptoms because, well, it’s not fun to bleed through your clot

Calling All Vegans. Tell Me About Your Periods.

If you follow my blog, then you know how much I care about women and women’s health. I want women to be fully nourished and to eat in a way that supports ovulation and hormones. I am, therefore, co

Pain Is Not a Symptom of PCOS

Pain can be the symptom of several different gynecological conditions including endometriosis, adenomyosis, and ovarian cysts. Pain is not a symptom of the hormonal condition PCOS. But what if you ha

Do Women Need Periods?

This post is my rebuttal to all the doctors and scientists who have stood at the podium and tried to explain to a room full of women that menstruation is not natural. Because, they say, our ancestors

The 5 Best Types of Natural Birth Control

Had enough of the side effects of hormonal birth control? You do have other options. Here are my top 5 picks for the best methods of non-hormonal natural birth control. 💮 Daysy and other fertility

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