Reprogram Your Limiting Beliefs

To let go of limiting beliefs, you first have to change your mind. Easier said than done?

Are Your Beliefs Holding You Back? | The Vitality Path

You may be sabotaging your own goals with your limiting beliefs If there’s something in your life that’s not what you desire it to be, and you feel like you’ve tried everything – visualization

13 Productivity Tools I Can’t Live Without

I’m a sucker for all the online tools that promise to help you be more productive or creative and that can make you feel like you’ve got your s*it together. Tell me about the latest ‘can’t li

One question you should to ask yourself to take back control over your money

When Cedric and I decided to leave London, we came across the big question – what the hell are we going to do with all our stuff? Furniture was easy; it stayed in the flat. The problems began when

Is stress killing your focus & creativity? Try this.

Do you ever feel like stress and anxiety are overtaking your life? Peace, focus and creativity are slipping away and it feels like you’re your days are just about ticking off the never-ending to

Are You An Alternative Genius?

“Sorry losers and haters, but my I.Q. is one of the highest -and you all know it! Please don’t feel so stupid or insecure, it’s not your fault” The President of the United Stated of America J

The Terrifying Habit Of Highly Successful People

It’s been a while since I read a truly good motivational book Feels like in the last decade every Tom, Dick and Harry decided to write one… with various results, to put it mildly. Having no luck

Your “To Stop” List

When you stop doing what doesn’t matter, you turn down the noise and create room for what you really care about.  Sometimes you need to subtract before you add. Too many people focus on their “T

Understanding Our New Racial Reality Starts with the...

Egalitarian goals can be undermined by deeply rooted implicit biases, says john a. powell. To address racial discrimination, we need to look inward.

The battle of passion vs work

“Do what you love, and you’ll never have to work a day in your life” Of all inspirational quotes you can find all over the internet this is one I dislike the most. First of all, it assumes that

The Unconscious Mind

The unconscious mind is still viewed by many psychological scientists as the shadow of a “real” conscious mind, though there now exists substantial evidence that the unconscious is not identifiabl

BDSM, veganism and Russian dolls

I used to work with this really cool guy called Stu: IT engineer, vegan, human rights and animal welfare activist. He also happened to be into BDSM scene. After he left the company we lost touch. The

You are guest speaking on TED in 3 days (you’re ready, right?)

I’ve got a fun challenge for you… It’s something I’ve asked one of my coaching clients to do when we talked about her struggle to find her offer to the world. It’s very simple. Imagine that

How I killed my ‘I’m not ready’ syndrome overnight

This story happened some years ago. Back then I wasn’t very happy with my life – chasing deadlines, tired and stressed, living from Friday to Friday; enjoying the occasional breaks when I could s


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