Movember and the realities of Organic

Updates on the Movember movement and facts on organic food and the health benefits.

The Bizarre Side Effect Of Having A Male Twin

Hint: It has to do with hormones.

Health24.com | Hydration: how much is too much?

{pixabay|100|campaign}After being told for years to drink up to prevent dehydration, athletes are now being warned about the dangers of drinking too much. Health24.com | Hydration: how much is too muc

3 Food Bloggers Share Their Favorite Family Recipes

{pixabay|100|campaign}Baked spaghetti? Yes, please. 3 Food Bloggers Share Their Favorite Family Recipes

Why You Need To "Reattach" To Work Every Morning

This mindful ritual can boost your productivity.

Get Your Mushrooms In & Keep Your Brain Sharp With This Salad Recipe

It also improves digestion and calms the nervous system!

Are We Running Out of Helium?

Did you realize that just like certain animals here on Earth, there are endangered elements too? For example, we’re constantly losing helium, a gas that defies gravity and escapes our atmosphere i

The Two Easy Practices To Relieve Stress (That You're Not Doing)

Plus, the five-minute practice you can do daily to tap into the energy around you.

Weekly Tips - Kraft Jello, Movember and The Reality of Organic

This week a win in the great Jello war, Big Soda keeps on keeping on and some interesting facts about the reality of what we think is organic and the benefits.

The Biggest Lie About Climate Change

You were lied to about climate change.Listen to our podcast Sidenote! https://youtu.be/GQVKvU25OjkCLIMATE PROTEST INFO: US: https://www.youthclimatestrikeus.org/strikesGLOBAL: https://www.fridaysforf

How Can You Tell If A Health Trend Is Worth The Money? Bindiya Gandhi, M.D., Breaks It Down

"Wellness trends will come and go. Whatever you do should not be a trend. It should be part of your lifestyle."

This Is One Of The Biggest Myths About Longevity

The biggest longevity myths from "The Longevity Paradox" by Dr. Stephen Gundry, including that growth hormones promote youthfulness and vitality.

Food and Nutrition: Bugs You Can Eat

{pixabay|100|campaign}If you can get past your initial reaction to them, insects aren’t only edible but also can be good for you. Food and Nutrition: Bugs You Can Eat

This Is Why You Have Bad Posture (And How To Fix It)

Posture doesn't have to be a pain in the back.

Get Your Heart Pumping With This HIIT Jump Rope Circuit From Kira Stokes

Jump your way to a stronger, fitter, and more toned you. Get Your Heart Pumping With This HIIT Jump Rope Circuit From Kira Stokes

Cellulite: These dimples aren’t for smiling

Cellulite is the subcutaneous (under the skin) fat that can be seen on the lower portion of the body. This dimply skin is typically seen around the buttocks, abdomen, and thighs. It is a type of conne

Should You Get Lip Fillers?

Kylie Jenner keeps taking her lip filler in & out, should you?Watch AsapBODY: https://www.youtube.com/playlist?list=PLvFsG9gYFxY8KM7zRtz7o5JM48M19iSt8Listen to our podcast Sidenote! https://bit.l

What's In Dog Food?

Have you ever thought about how strange it is that dogs eat these dry, weird smelling bits of food for their entire lives and never get sick of them? This truly is a scientific puzzle and there are

We did it. Feeding You Lies is an INSTANT bestseller

I’ve got great news. My new book Feeding You Lies is an INSTANT bestseller despite the opposition. This is the book people were scared to touch… The publisher of my first book passed on publish

How To Cram For Your Exam (Scientific Tips)

Try these study tips when you are down to the wire!Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/TDjL30nzMVpListen to our podcast Sidenote! https://bit.ly/2SYfqcx"The

Food in America compared to the U.K. (Why is it so different?)

Want to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me. A

How Does Hair Dye Work?

Whether you need a disguise to run from the law or are just trying to emulate *NSYNC-era frosted tips, you may need some chemical assistance to put the hue in your do. But in order to understand how

WATCH & LISTEN: How the food industry is lying to us (and what to do about it!)

The last few weeks have been a whirlwind! My daughter turned 2, and then we flew across the country to California to promote my new book Feeding You Lies, had a huge launch party here in Charlotte, w

BREAKING: Roundup found in beer & wine samples (See the brands)

We all know that alcoholic drinks are not a health food – and alcohol itself is linked to cancer. But, these new findings are just further evidence that this hazardous weed killer is ending up in a

This Will Most Likely Kill You

This video is sponsored by Bill and Melinda Gates. Check out their 2019 annual letter here: https://b-gat.es/2MXD5DySubscribe! | Listen to our podcast: https://youtu.be/Qj4FT-oYXRMWATCH MORE!Tech!: h

Feeding You Lies – Share The Truth About The Food Industry!

Last night I went down to my local Barnes & Noble to see Feeding You Lies on the shelves. It was surreal seeing years of research and the truth about the food industry smack dab on the New Releas

Can Mixing Cleaning Chemicals Kill You?

You can check out Google's Science Journal app at http://g.co/ScienceJournalWhen things start looking grimy in the bathroom, and it’s time to whip out yellow gloves, the only thing that matters is

My New Book – Feeding You Lies Is In Bookstores Everywhere.

Today’s the day! Feeding You Lies officially hit stores everywhere. You can now find it at these stores in your town: Target Walmart Barnes & Noble Books-A-Million Your Local Bookstore Amazon P

How To Get Over Your Ex

Mend your broken heart this Valentine's Day!Sidenote Podcast: https://youtu.be/__LR0qoUACcThe Science of Heartbreak: https://youtu.be/lGglw8eAikYAsk us your burning questions in the comments!Created

The Perm

You can check out Google's Science Journal app at http://g.co/ScienceJournalThe 80s was a decade full of neon leg warmers, power ballads, and big hair. But how did we get that big hair so bad it’s

FDA banned ingredients linked to cancer – but they are still all over shelves

I went into a news stand at the airport with my 2-year old daughter trying to occupy her for a moment before our flight. The next thing you know, she was playing with the packages of M&Ms, Skittl

Why Ingredients in Beer Matter – And What Beer Companies Aren’t Telling You

I was having a blast watching the Super Bowl last weekend… and it had NOTHING to do with the game! Bud Light started advertising that they have No Corn Syrup in their beer, and texts like this kept

Are You Capable of Murder?

The Ted Bundy Tapes had us wonder what it takes to be a killer.Deep Fake Video: https://youtu.be/KSdU5B_fdVoSidenote Podcast: https://youtu.be/1AlRtUToWGkAsk us your burning questions in the comments

Is White Chocolate Actually Chocolate?

Today we’re showing our love for the redheaded stepchild of the chocolate world, white chocolate. It may lack the rich flavor of milk chocolate and the glossy brown color of dark chocolate. Many p

4 Examples of Fake Health News – And How To Spot It.

How many times have you read a new study promoting the benefits of things that you love to consume- whether it be candy, chocolate, or diet soda? It’s so comforting to see that some of these foods

Invite: Feeding You Lies Book Launch Party On February 18th

I’m celebrating the launch of my book, Feeding You Lies, and you are invited! You’ll get to meet me, get your book signed, get a Truvani gift bag and try some of the best organic kombucha in Char

What Happens When You Freeze To Death?

Good reason to stay inside during this Polar Vortex!How To Survive Being Trapped in -35° Weather?Sidenote Podcast: Winter Debate! https://youtu.be/6cPwbAPCrVMAsk us your burning questions in the com

Does Shaving Cream Do Anything?

Whether you rock sideburns or baby-smooth legs, all shavers share one concern –– the threat of razor-sharp metal. But luckily, shaving cream packs the right chemistry to keep us looking good whil

Will This Trick Your Mind? (Artificial Intelligence TEST)

SimpliSafe is awesome security. It’s really effective, it's reallyeasy to use, and the price is great. Check SimpliSafe out here: https://simplisafe.com/asapAre you able to tell what is real and wh

Why Flamingos Are Pink and HARDCORE

Flamingos may be synonymous with tacky lawn ornaments, but we’re here to tell you they’re one of the most hardcore animals on the planet. They survive where almost nothing else can. And they’re

Citrus Scent DEBUNKED!

So we really messed up on this one. Even we can have a difficult time with R and S Limonene! We appreciate your patience with this video and here it is for the final time. Rest assured everything in

Dear Jake Paul

A message to Jake Paul and Ricegum about the mystery box video, Mystery Brand scam, gambling addiction and kids. Listen to our podcast: http://sidenotepodcast.comAsk us your burning questions in the

What Can You Buy With 5.7 Billion Dollars? (Trump's Wall Cost)

What else could you buy with the budget of Donald Trump’s proposed border wall during this government shutdown?Listen to our podcast: http://sidenotepodcast.comAsk us your burning questions in the

Can Plastic Be Composted?

Thanks to the demands of eco-conscious consumers, biodegradable and compostable plastics are cropping up everywhere. Are these green plastics the solution to our throwaway lifestyle? Well -- it’s c

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