Detox Information, Sugar Industry Disinformation T

Information on detox diets, magnesium requirements and disinformation from the sugar industry.

9 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 9 ➜ https://wk2wk.com/b9Celebrate good times, c’mon! Baby is smiling! Plus, find out why your relationship is better than ever.9 Week Old Baby Milestones 👶Baby is becomi

Looking back on a milestone year in the movement to curb sugar

Wow. What a groundbreaking year for the movement to bring sugar back to healthy levels!  At the start of 2016, Berkeley CA was the only community in the United States with a tax on sugary drinks. We

7 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 7 ➜ https://wk2wk.com/b7What’s that smell?! Plus, a little something to smile about.7 Week Old Baby Development7 Week Old Baby Milestones 👶Social SmilesExciting things a

11 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 11 ➜ https://wk2wk.com/b11What’s up with those gorgeous baby blues? Plus, where did all this hair come from??11 Week Old Baby Milestones 👶Your baby’s vision has also c

Weekly Tips - Detox, Poop News and More Sugar Disinformation

This week an inside look at the sugar industry's tactics, how to check your poop and a little on the subject of diet detox and can it really work.

5 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 5 ➜ https://wk2wk.com/b5Hold that bath water! Plus, get ready for a big milestone for the whole family.5 Week Old Baby Milestones 👶Don’t Overclean BabyYou may notice you

How to Run and Walk Safely in the Dark

How to Run and Walk Safely in the Dark

6 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 6 ➜ https://wk2wk.com/b6Break out those sweats—it’s time for some baby exercise. Big things are happening with mama’s body now, too.6 Week Old Baby Development6 Week Ol

This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

{pixabay|100|campaign}When you are ready to move from good to great, you turn to the solar plexus chakra. This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

Don’t Let Schools Propagandize Your Kids

The following is a letter I wrote to my child’s school upon finding out some of the ideas they were trying to force upon her and her classmates as it relates to vaccines: With the school year nearin

8 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 8 ➜ https://wk2wk.com/b8It’s one big party this week. Baby’s talking up a storm. And mama and papa might be ready to get it on again.8 Week Old Baby Milestones 👶This w

National Center for Biotechnology Information

The National Center for Biotechnology Information advances science and health by providing access to biomedical

10 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 10 ➜ https://wk2wk.com/b10Big things are happening! Baby is moving and grooving. But how’s your relationship?10 Week Old Baby Milestones 👶There's nothing quite as specia

This Much Time In Nature Boosts Mental & Physical Health, Finds Study

It’s actually a super attainable goal. This Much Time In Nature Boosts Mental & Physical Health, Finds Study

4 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 4 ➜ https://wk2wk.com/b4Help! Where’d your sleepy baby go? And what’s up with all the crying?4 Week Old Baby Development4 Week Old Baby Milestones 👶News Flash: Babies

Channel & Family Update

3 Things for Thurs: https://wk2wk.com/3TFTBaby's first year: https://wk2wk.com/babyInstagram: mamanatural

3 Week Old Baby - Your Baby’s Development, Week by Week

Here's more about week 1 ➜ https://wk2wk.com/b3Things are getting real! Find out why baby cant. stop. eating. Plus, how to give your breasts the TLC they need.3 Week Old Baby Milestones 👶How Ski

My Saving Grace In Combating Pollen Allergies

The news shared this photo of the pollen over Durham, North Carolina (not far from where I live) and yikes… just looking at it makes my lungs hurt… They are calling this green cloud a “pollenpo

Scam alert…You could be eating SPAM meat

Think back to the last time you were grocery shopping for meat. What labels did you look for? Are those 100% natural, hormone-free, antibiotic-free, and nitrate-free meats really the best choice or a

Recharge your body and mind with the Truvani Recovery Bundle

When I wrote my first book, I took no time to recover or recharge. I ran myself ragged – traveling to events, doing interviews, meeting new people. It was all “part of the job,” and it was for

They just banned this chemical in Europe, but it’s still used on American food.

Have you ever traveled to Europe and noticed how different their food is compared to America?  I’ve had friends tell me… “I can eat bread only when I’m in France” “I lost 10 pounds eatin

Food Labels Are LYING To You. Spot These Lies On The Package!

Imagine the following scenario… You’re grocery shopping and trying to find a safe cooking oil. You’ve been cleaning up your diet and want something healthy to saute all those veggies you’ve b

The Ultimate Guide On How To Avoid Roundup Weed Killer In Your Food

The other day I got an email from another concerned mom, “What are we supposed to eat when all of our food is contaminated with Roundup??!!!” She had just heard the news… Earlier this week, a f

We did it. Feeding You Lies is an INSTANT bestseller

I’ve got great news. My new book Feeding You Lies is an INSTANT bestseller despite the opposition. This is the book people were scared to touch… The publisher of my first book passed on publish

Food in America compared to the U.K. (Why is it so different?)

Want to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me. A

WATCH & LISTEN: How the food industry is lying to us (and what to do about it!)

The last few weeks have been a whirlwind! My daughter turned 2, and then we flew across the country to California to promote my new book Feeding You Lies, had a huge launch party here in Charlotte, w

BREAKING: Roundup found in beer & wine samples (See the brands)

We all know that alcoholic drinks are not a health food – and alcohol itself is linked to cancer. But, these new findings are just further evidence that this hazardous weed killer is ending up in a

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (

The 8 Healthiest Berries You Can Eat

Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good

The MIND Diet: A Detailed Guide for Beginners

The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brai

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise per

12 Mistakes to Avoid on a Vegetarian or Vegan Diet

A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk

Do Glucosamine Supplements Work for Arthritis?

Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in joints, most often in the knees

9 Gluten-Free Grains That Are Super Healthy

Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (1, 2). Although gluten is not a pr

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest diet

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, bea

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people wi

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