Detox Information, Sugar Industry Disinformation T

Information on detox diets, magnesium requirements and disinformation from the sugar industry.

My New Book – Feeding You Lies Is In Bookstores Everywhere.

Today’s the day! Feeding You Lies officially hit stores everywhere. You can now find it at these stores in your town: Target Walmart Barnes & Noble Books-A-Million Your Local Bookstore Amazon P

FDA banned ingredients linked to cancer – but they are still all over shelves

I went into a news stand at the airport with my 2-year old daughter trying to occupy her for a moment before our flight. The next thing you know, she was playing with the packages of M&Ms, Skittl

WATCH & LISTEN: How the food industry is lying to us (and what to do about it!)

The last few weeks have been a whirlwind! My daughter turned 2, and then we flew across the country to California to promote my new book Feeding You Lies, had a huge launch party here in Charlotte, w | Hydration: how much is too much?

{pixabay|100|campaign}After being told for years to drink up to prevent dehydration, athletes are now being warned about the dangers of drinking too much. | Hydration: how much is too muc

Weekly Tips - Detox, Poop News and More Sugar Disinformation

This week an inside look at the sugar industry's tactics, how to check your poop and a little on the subject of diet detox and can it really work.

3 Food Bloggers Share Their Favorite Family Recipes

{pixabay|100|campaign}Baked spaghetti? Yes, please. 3 Food Bloggers Share Their Favorite Family Recipes

Food in America compared to the U.K. (Why is it so different?)

Want to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me. A

Tone Your Thighs with Spot Training

You can’t spot-reduce thigh fat, but you can tone and strengthen your thigh muscles with spot training. Schedule leg workouts twice each week with a favorite exercise from each of these three groups

We did it. Feeding You Lies is an INSTANT bestseller

I’ve got great news. My new book Feeding You Lies is an INSTANT bestseller despite the opposition. This is the book people were scared to touch… The publisher of my first book passed on publish

BREAKING: Roundup found in beer & wine samples (See the brands)

We all know that alcoholic drinks are not a health food – and alcohol itself is linked to cancer. But, these new findings are just further evidence that this hazardous weed killer is ending up in a

Food and Nutrition: Bugs You Can Eat

{pixabay|100|campaign}If you can get past your initial reaction to them, insects aren’t only edible but also can be good for you. Food and Nutrition: Bugs You Can Eat

National Center for Biotechnology Information

The National Center for Biotechnology Information advances science and health by providing access to biomedical

Feeding You Lies – Share The Truth About The Food Industry!

Last night I went down to my local Barnes & Noble to see Feeding You Lies on the shelves. It was surreal seeing years of research and the truth about the food industry smack dab on the New Releas

Why Ingredients in Beer Matter – And What Beer Companies Aren’t Telling You

I was having a blast watching the Super Bowl last weekend… and it had NOTHING to do with the game! Bud Light started advertising that they have No Corn Syrup in their beer, and texts like this kept

4 Examples of Fake Health News – And How To Spot It.

How many times have you read a new study promoting the benefits of things that you love to consume- whether it be candy, chocolate, or diet soda? It’s so comforting to see that some of these foods

Invite: Feeding You Lies Book Launch Party On February 18th

I’m celebrating the launch of my book, Feeding You Lies, and you are invited! You’ll get to meet me, get your book signed, get a Truvani gift bag and try some of the best organic kombucha in Char

Baby Faith & Family Update πŸ‘Ά πŸ‘¨‍πŸ‘©‍πŸ‘§‍πŸ‘§ Catch up with me on Facebook - I post tons of great natural recipes and inspiration! what I'm pinning:'s

My Journey to Pregnancy After Miscarriage πŸ™πŸ»

Here’s my article with more info ➜ unassisted home birth video ➜ me dancing through pregnancy ➜ο»ΏHi ther

Cluster Feeding: What to Do When Baby Wants to Eat CONSTANTLY

http://MamaNatural.comYou just gave birth to this miraculous little human being. You’re exhausted. You haven’t showered in days and you’re in full postpartum mode. And yet, your sore nipples wo

Dancing Through Pregnancy TIME LAPSE (Can't Take My Eyes Off You) Literally nine months in the making! Watch me dance through every week of pregnancy in this fun timelapse video.This is Genevieve Howland aka Mama Natural in a pregnancy week

My (Unplanned) Unassisted Home Birth! πŸ‘ΆπŸ»πŸ˜³πŸ™

My book πŸ“˜ http://mamanaturalbook.comFree Pregnancy Week By Week 🀰🏽 Labor Induction Tips 🌟 there, I’m Genevieve Howl

Pregnancy Week-By-Week 🌟 Weeks 3-42 Fetal Development πŸ‘ΆπŸΌ

Sign up for my free pregnancy week by week: my pregnancy book: The Mama Natural Pregnancy Week by Week - The ONLY week-by-week series from a NATURAL pers

What Pregnancy Supplements I'm Taking 😘 πŸ”… My chat with Kiran from Just Thrive: Thrive leaky gut study:

8 Ways Pregnancy Is Different In Your 40s 😱 πŸ”… Pregnancy announcement video: am 43 years old and I’m 34 weeks pregnant with my third child. Whew! And, I gotta say, pregnancy in 40s is a

BIG FAMILY NEWS πŸ”… I’ve got a secret for ya, mama, and it’s right here in this sheet of paper.Frankly, even I'm surprised by what’s inside this. It still all seems a little unreal. So

School Lunch Ideas πŸπŸπŸ§€ πŸ”… Here's our main lunch set: ice packs: water bottle: cloth napkin: http://

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (

The 8 Healthiest Berries You Can Eat

Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good

The MIND Diet: A Detailed Guide for Beginners

The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brai

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise per

12 Mistakes to Avoid on a Vegetarian or Vegan Diet

A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk

Do Glucosamine Supplements Work for Arthritis?

Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in joints, most often in the knees

9 Gluten-Free Grains That Are Super Healthy

Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (1, 2). Although gluten is not a pr

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest diet

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, bea

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people wi


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