NO BAKE CHOCOLATE PROTEIN BITES

hese delicious no-bake chocolate bites taste like a brownie treat but are packed with satisfying protein to fuel energy and endurance. They’re vegan, easy to prep, and full of organic superfoods that boost your spirit and stamina. Make them for recovery from workouts or enjoy as a healthy dessert everyone can savor.

Colon Polyps Symptoms + 4 Natural Remedies

Colorectal cancer —  now the second most common cause of cancer death in the U.S. — usually begins as a “polyp,” which is why another name for colon polyps is “colorectal polyps.” The ty

25 Quick Keto Chicken Recipes

I know there are a lot of keto recipes out there today, but sometimes it can be hard to find ones that are loaded with flavor, healthy and easy to make. This roundup of quick keto chicken recipes def

Benefits of Chiropractic Care and Autism: the Untold Story

by Dr. Brent Wells, DC Millions of parents are seeking answers and assistance when their children are diagnosed with Autism Spectrum Disorder or ASD. Parents are not often told that chiropractic care

Dysuria + 7 Natural Remedies for Painful Urination

Dysuria is the term used to identify pain when urinating. While more common in women, men and women of any age can experience painful urination. It is most often caused by some sort of an infection li

23 Protein Shake Recipes to Make You Lean & Strong

Whether you’re replenishing after a workout, trying to build lean muscle mass or just find yourself hungry and need something more filling, bulking up on protein foods might be the answer. But if yo

Dupuytren’s Contracture + 4 Natural Remedies

A contracture is a condition of shortening and hardening muscles, tendons or other connective tissue, which often leads to deformity, rigid joints and sometimes pain or stiffness. (1) In the case of

Insomnia: What to Do When You Can’t Sleep

There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or just plain insomnia, when you can’t sleep, the repercussio

What Is a Ganglion Cyst? Signs + 5 Natural Remedies

Ganglion cysts are quite a common issue amongst many people, and sometimes they don’t even realize there’s help out there for them. What is a ganglion cyst? What are ganglion cyst symptoms? Is gan

7 Multivitamin Benefits, Plus the Best Multivitamins for Men & Women

by Rachael Link, MS, RD As the world’s most popular dietary supplement, you can easily find an extensive range of multivitamin supplements to fit any age, gender and lifestyle on the shelves of groc

Temporal Arteritis: How to Manage with 6 Natural Remedies

Temporal arteritis causes pain and swelling in the arteries of the head and neck. There is no clear cause and no true cure, but fast medical treatment can help prevent serious complications. This dise

Grain-free, Nut-free Vegan Chocolate Chunk Cookies

Well, I finally did it—feast your eyes on these grain-free, nut-free vegan chocolate chunk beauties!! Whew. Nicole and I, along with a couple bonus mama testers (shout-out to Cynthia and Jen!), team

3-Ingredient Chia and Quinoa Flatbread (vegan)

Oh boy, allergy elimination diets are a breeze! Said no one ever. It’s been challenging to think of recipes when many of the foods and ingredients I love are also ones I should avoid for a bit befor

Easy Chocolate Hemp Protein Balls

It’s okay to give yourself a break. This is something I’ve been reminded of over and over again since the beginning of the year. In a recent newsletter, I shared my struggles with injury and overt

What’s inside my makeup bag (cruelty-free)

I recently did a poll on my Insta Stories to see if you would be interested in a “what’s inside my makeup bag” post, and 95% of you said “heck yes!!!”, so here it is! Putting this post toget

Smoky Jackfruit “Chicken” Salad

Can you believe we’re more than halfway through the year? I sure can’t. When it hit me that we were 6 months into 2018, I did a bit of a mental check-in on how things have been going so far this y

One Pot Quinoa and Black Bean Wraps

With two toddlers running wild around this joint, my time for cooking meals seems to be dwindling away. People tend to assume that I have these perfect, from-scratch meals on the table every night, an

Zucchini Bread Oatmeal

Would you believe me if I told you that, before today’s post, I had two other recipes written, photographed, and ready to share…only to scrap them at the last minute?! I think I was cursed these p

Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!

Happy Tuesday! Before we dive into our Ask Angela Q&As, I’d like to share this short Oh She Glows Reader Survey. I’m really curious to hear what you would love to see more (or less) of to hel

Mini Cookie Dough Fudge Pops

Oh boy did I spend a lot of time getting this popsicle recipe just right. I’m picky about my popsicles (okay, really, I’m super picky about every recipe I share), and I’m SO happy with how these

Vegan Recipe and Snack Ideas for Camp and Travel

An OSG reader, Rebecca, asked me if I could recommend some cooler-friendly Oh She Glows recipes she could take on the road for an upcoming camping trip. This question has been a popular one over the y

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