dance and health for seniors

Dancing is a greta way to stay young and avoid depression. WE have some geat tips.

Yesterday Being ‘Senior’ Was So Far Away..

,,and now it looks as if ‘senior’ is here to stay, yes I believe in…what??  What exactly does my ‘senior’ status mean for me, for you, for the world around me?  I don’t wish to be more p

Catch Up Step Up - UC Finalists / 2017 Highlights

Dance -Line Dance Fever & Fitness

Feels With Me

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Dancing is a Great Way To Stay Young and Fit - So Get Bopping! - Suddenly Seniors

Some years ago I discovered I had a hernia in my groin.  It happened during a particularly hectic pilates class where i was being super-competitive.  I dealt with the medical side of things quite qu

Home | Gerontology and Healthcare Research

The Center for Gerontology and Healthcare Research is a nationally prominent research center that studies the diverse health and social service needs of elderly and other persons with chronic illnesse

Brother Louie

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2017 Ceroc Christmas Party - Better When I'm Dancing intermediate routine

Repeat performance of the Better When I'm Dancing routine at the Ceroc Christmas Party at Ashfield on Saturday 23rd December 2017 (originally performed at the Ceroc Oriental Ball on 16th December).Ch

2017 Ceroc Christmas Party - Bad Girls Bad Boys solo routine

Repeat performance of the fun 'Bad Girls, Bad Boys' solo dance routine at the Ceroc Christmas Party at Ashfield on Saturday 23rd December 2017 (originally performed at the Ceroc Oriental Ball on 16th

2017 Ceroc Ball - Bad Girls, Bad Boys solo routine

Performed by the teachers and students of Ceroc & Modern Jive Dance Company at the Ceroc Oriental Ball, 16th December 2017.Choreography by Julie Gunn.Ceroc & Modern Jive Dance Company, Sydney

No No No

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2017 Ceroc Ball - Better When I'm Dancing intermediate routine

Performed by the teachers and students of Ceroc & Modern Jive Dance Company at the Ceroc Oriental Ball, 16th December 2017.Choreography by Roz Hicks.Ceroc & Modern Jive Dance Company, Sydney,

2017 Ceroc Ball - Now & Forever I/A Routine

Performed by the teachers and students of Ceroc & Modern Jive Dance Company at the Ceroc Oriental Ball, 16th December 2017.Choreography by Nathan Walsh, Reasmey Tith and Julie Gunn.Ceroc & Mo

2017 CMJ Championships - West Coast Swing Pro Am Niko & Melina

People's Choice Winners Nikodem Karbowy & Melina Ramirez-Stuart with their Pro Am Routine at the CMJ Championships 2017, Sunday 4th June in Sydney Australia.CMJ West Coast Swingpart of Ceroc &amp

2017 Ceroc Christmas Party - Now and Forever I/A Routine

Repeat performance of the Now and Forever routine at the Ceroc Christmas Party at Ashfield on Saturday 23rd December 2017 (originally performed at the Ceroc Oriental Ball on 16th December).Choreograp

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Dancing is a Great Way To Stay Young and Fit – So Get Bopping!

Some years ago I discovered I had a hernia in my groin.  It happened during a particularly hectic pilates class where i was being super-competitive.  I dealt with the medical side of things quite qu

Loving You

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2017 Ceroc Ball - Cake By The Ocean beginner routine

Performed by the teachers and students of Ceroc & Modern Jive Dance Company at the Ceroc Oriental Ball, 16th December 2017.Choreography by Julie Gunn.Ceroc & Modern Jive Dance Company, Sydney

2015 Spectrum preview at the Ceroc Winter Mega Dance Party

The original short and one-time only preview demonstration of what evolved into the full 10 minute 'Spectrum' routine involving almost 70 performers, produced by Julie Gunn for the 2015 Ceroc & M

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2017 Ceroc Christmas Party - Cake By The Ocean beginner routine

Repeat performance of the Cake By The Ocean routine at the Ceroc Christmas Party at Ashfield on Saturday 23rd December 2017 (originally performed at the Ceroc Oriental Ball on 16th December).Choreogr

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