Thyroid and Adrenals: The Power Couple

Always complaining that you’re tired? Is focusing hard, like in a perpetual fog? Is weight loss impossible? Do you stare at the ceiling wondering why you can’t sleep? Do you get sick often? You may be suffering from a thyroid deficiency and/or adrenal fatigue.

Carrageenan and 5 Other Gum Additives You Should Avoid If You Have IBS/SIBO

Carrageenan and 5 Other Gum Additives You Should Avoid If You Have IBS/SIBO Hi I’m Dr Hagmeyer and if you are just tuning in, I want to welcome you to my Youtube Channel,If you have IBS or SIBO perh

Hack Your Recovery with Blood Flow Restriction Training

Blood flow restriction exercise is a training method where a cuff is applied to a certain part of the body, which restricts blood flow while a low load exercise is performed. Why would you want to res

Dr Hagmeyer Explains Some Of The Reasons Gluten Free Diets Don’t Work

Hi I’m Dr Hagmeyer and today we are talking about why your gluten free diet hasn’t helped you. Maybe you read a book and the book talked all about the different diseases and symptoms gluten can ca

Dr Hagmeyer Explains Some Of The Foods That Cause Depression, Anxiety, Brain Fog, Sleeping problems

Foods That Cause Depression, Anxiety, Brain Fog, Sleeping Problems (Transcript of video) Hey everybody Dr Hagmeyer here and today I want to talk you about some of the things you can do naturally if yo

Dr Hagmeyer Explains Some Of The Overlooked Causes Of Diarrhea

Hey everybody Dr Hagmeyer here and last week I got off the phone with a lady who lives down in Mississippi and the reason she reached out to my office is because she is at her wits end. She has been s

Why SIBO Treatments Fail So Many People (Part I)-Coinfections,Cortisol, Blood Sugar and More

Part 1 why SIBO treatments fail Part I 11 Reasons You Can’t Rid of  SIBO-(reasons 1-5) Hi I’m Dr Hagmeyer and I want to welcome you my website or my YouTube video channel depending on where you a

Why SIBO Treatments Fail- (Part 2) Biofilms, Prokinetics, IC valve and More

Part 2 Why SIBO Treatments Fail for So Many People Hey everybody welcome back to part II of our video on 11 reasons why SIBO treatments fail. Just as a reminder, this is part of my “Everything you w

The Best Kind of Test for SIBO (Small Intestinal Bacterial Overgrowth)

Breath testing for SIBO Hydrogen and methane Hi guys Dr Hagmeyer here and If you are watching this on my website I’m glad you found us! If you are came across this on my YouTube channel I hope you w

Ileocecal Valve Release and SIBO-How To Massage the IC Valve

Everything you want to know about SIBO Video series SIBO and Ileocecal valve how to self massage IC valve Hey everybody Dr Hagmeyer here and todays video is another video in our series titled “Ever

Healing the Ileocecal Valve And Why It’s Important When You Have SIBO

VIDEO TRASCRIPT Hey everybody, Dr Hagmeyer here and today we are talking about the Ileocecal valve-What it does, Why it’s important, Symptoms that occur when the IC valve is stuck open, Why it get

Best Probiotics To Take When You Have SIBO and When To Introduce Them

Best probiotics for SIBO Hi we are continuing in unpacking this SIBO mystery and we are digging deeper into the “Everything you wanted to know about SIBO series” In my last video, we talked about

Is Undermethylation Keeping You Down? What You Can Do

If you've struggled most of your life with depression and nervousness, or even tend to feel a little down in the dumps, you might want to check to see if you are undermethylating. Methylation status s

Vegan Brownies

Small batch vegan brownies made with just almond butter, maple syrup, and cocoa powder. Crazy, right? Crazy good!

Is Overmethylation The Cause of Your Anxiety?

Even though methylation is a hot topic in the world of medicine right now, most of the conversation revolves around undermethylation. If your attention perked up when you saw that today's blog is abou

Turmeric Golden Milk Popsicles

Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool

Be Happier & Less Anxious with 7 Minutes a Day

Sometimes I feel as though science is catching up with ancient wisdom. Studies on meditation and prayer continue to build upon what religious leaders have been saying for centuries

Your Definitive Mold Clean Up Guide

Mold illness can be sneaky and symptoms may seemingly come from nowhere. Mold illness symptoms can range from low level and feel like a bout of flu you can’t shake to debilitating fatigue that makes

Chia Lemon Water

Drink More Water! Start your day of by drinking 8-12oz of water in the morning.  This is particularly important during a diet change as it improves cognitive function, gastrointestinal function, kidn

A Doctor’s Natural Anti-Aging and Skin Care Ritual

In a world where there is mountains of advice on how to take care of your skin best it can be hard to sift through the noise and find what really helps. This is why I wanted to take the time and share

We Can No Longer Ignore Glyphosate

Maybe you’ve heard it in the news recently – glyphosate has been in a number of legal cases worldwide and there’s no sign of this trend slowing down. This is good news, since glyphosate (also kn

Poor Memory Curcumin Might Help

Memory complaints can sometimes begin as early as the 20s but for most, not until after age 60. Postpartum women and women going through menopause can also sometimes begin to experience memory problem

Natural Flu Prevention

You probably know someone who has had the flu this season. It’s been a very early flu season and a more severe one than we normally experience. With estimates of the vaccine only being 10 to 30% eff

Progesterone: The Forgotten Hormone

Estrogen’s forgotten sister, progesterone, is often overlooked. For example, a woman who has a full hysterectomy (causing a surgical menopause) may be given solely estrogen and no progesterone. This

Compounded Bio-identical Hormones

Recently, I saw a woman at my office who’d been prescribed a brand name Bio-identical estradiol gel. She didn’t come to see me for hormone therapy but she mentioned that the gel wasn’t improving

Things are heating up and it’s not just the weather!

HOT FLASHES: WHY DO THEY HAPPEN? WHAT ROLE DOES STRESS PLAY?   Hot flashes occur due to a narrowing of the core body temperature range due to something called norepinephrine. But hang on, aren’t ho

How does poor sleep affect our ability to learn? Study investigates

Most of us know that a good night’s sleep is key for happiness and productivity, and that conversely, a night of poor sleep can have negative effects on our performance during the day. But a new stu

Dr Soszka moves to Beeson Wellness Center full time!

The post Dr Soszka moves to Beeson Wellness Center full time! appeared first on Dr. Soszka.

Upcoming Lecture on Fatigue at New Seasons

Dr. Soszka's upcoming New Seasons lectures: "Unraveling the Mystery of Fatigue" on February 17th, 2016. He will be discussing the many possible causes of fatigue, many of which often unrecognized by c

Hashimoto’s Thyroiditis – Virus Connection

Hashimoto's Thyroiditis is one of the most common forms of hypothyroidism in the western world. Causes of the autoimmune disease have remained a mystery to science, but new research has uncovered that

Understanding Small Intestine Bacterial Overgrowth – Part 1

Small Intestine Bacterial Overgrowth is a chronic bacterial infection of the small intestine, which is normally relatively bacteria-free. The results of such an infection often result in irritable bow

Can Parasites Cause Schizophrenia?

The Parasite-Mental Health Connection Interesting new research has recently revealed the unexpected effect a common parasite has on the human brain. It is becoming abundantly clear that certain micro

Hypertension and Mercury Toxicity

The post Hypertension and Mercury Toxicity appeared first on Dr. Soszka.

Gluten: Why It Has Become Such a Problem – Part 2

Gluten intolerance is more than a health fad. Research finds a growing intolerance to gluten. In part 2 of this series, Dr. Soszka discusses proper detection of gluten intolerance through advanced tes

Gluten: Why It Has Become Such a Problem – Part 1

The post Gluten: Why It Has Become Such a Problem – Part 1 appeared first on Dr. Soszka.

Portland Naturopath: Dr. Soszka Now Accepting United Healthcare Insurance

Dr. Soszka is pleased to announced that he is now accepting new patients with alternative benefits within United Healthcare insurance plans. He joined the preferred provider panel in February 2012. If

Vitamins and Nutrients report by CDC released – Vitamin D, Iodine, and Iron …

Researchers find geographic differences in vitamin D deficiency rates Where a person lives may play a major role in determining whether they will receive a blood test indicating they have a vitamin D


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