Music festivals are the finest way to escape reality - for a day, a weekend, or even an entire week. Anyway, the reality is always lurking around the corner, and - sooner or later - you’ll have to come back to it. And you might somewhat dislike it. We prepared top 8 tips for recovering from post-festival depression. Keep on reading to learn how to cope with it.
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Post-festival depression is a real thing, and there are some proven ways to go out of it healthily. Here’s some precious advice from Devil Walking!
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Experimental mastermind G Jones twists your mentality with chimeric basslines with his latest EP, Illusory Tracks, on Illusory Records. The post G Jones’ ‘Illusory Tracks’ Will Alter Your Reali
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Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope. The post How I cope with eco-anxiety appeared first on spunout.
spunout's Island on Fire campaign, designed by spunout volunteers aged 16-25, is a conversation series on climate, climate justice and biodiversity. The post spunout’s Island on Fire campaign appea
Inpatient care can be an appropriate treatment for people who are facing severe and complex mental health issues, but it can be scary if you don't know what to expect The post What is inpatient menta
Therapy has been hugely helpful for many people, but if you tried therapy and it didn’t work for you, that doesn’t have to be the end of your recovery journey. The post What to do if you tried
Some people turn to private counselling when public options aren't available or suitable for them, but it can be difficult to know where to start The post How to access private counselling or psychot
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