Enhancing Fertility

If you are thinking about getting pregnant, now is the time to ensure your body is ready and to optimize your health. Although infertility is defined by the medical establishment as the inability to conceive after trying for at least one year, do you really want to wait that long before doing testing to measure thyroid and sex hormones?

Dr. Kimberly Brown » Enhancing Fertility

Enhancing Fertility If you are thinking about getting pregnant, now is the time to ensure your body is ready and to optimize your health. Although infertility is defined by the medical establishment a

HOW TO AVOID COLDS AND FLU?

STAY HEALTHY THIS WINTER Happy New Year! I hope you had a good holiday and are staying warm and dry. This new year has brought some pretty cold temperature followed by rain. A few patients have been a

Lymphatic Massage for Hormone Balance and Pain Relief

As many of you know, massage is commonly used for pain relief but what you may not know is that it can help our body detoxify and boost the immune system. Lymphatic massage in particular has the abili

MY PERSONAL JOURNEY WITH DIGESTIVE PROBLEMS

While traveling the world and volunteering on a refugee camp on the border of Burma in my 20s, I became very sick with some gut bug and was given some powerful antibiotics. They wanted to use IV antib

PALEO PUMPKIN PIE

Want pumpkin pie for Thanksgiving without any sugar or carbs? Easy! Hands down, this is the best pumpkin pie I have ever had. The crust is made from dates, walnuts, and coconut oil. It’s just to die

NUTTY LEMON BALLS

I haven’t tried this one yet but now that my lemon tree is getting some ripe lemons, it’s next on my list. This recipe is paleo, gluten free, dairy free, vegan, LOW FODMAP, and SIBO friendly! How

PALEO CHOCOLATE MUG CAKE

One of my favorites is chocolate cake in a cup. Yes, I said it. Cake! You can enjoy cake even if you are no carb, low carb, no sugar, no dairy…and low FODMAP! This recipe is from roastedroot.com by

HOLIDAY RECIPES…

It’s November and like most everyone else, I’m thinking about the coming holidays! Unlike most everyone else but maybe like you, I’m also thinking about what I might eat at these upcoming family

November 2018 Newsletter

191 Nashua Street Providence, RI 02904 P: 401-434-3550 F: 434-4860 November 2018  Just Are Around The Corner… Healthy Eating During the Holidays Written By: Dr. Tianying Sun We all have mixed feel

October 2018 Newsletter

                       Centers for Integrative                             Medicine And Healing                                                ... [

Poor Memory Curcumin Might Help

Memory complaints can sometimes begin as early as the 20s but for most, not until after age 60. Postpartum women and women going through menopause can also sometimes begin to experience memory problem

Natural Flu Prevention

You probably know someone who has had the flu this season. It’s been a very early flu season and a more severe one than we normally experience. With estimates of the vaccine only being 10 to 30% eff

What Can Acupuncture Treat?

Acupuncture treatments can help almost anybody. As one of the most versatile healing methods known to man, acupuncture treatment can ease physical and emotional ailments ranging from chronic lifelong

Progesterone: The Forgotten Hormone

Estrogen’s forgotten sister, progesterone, is often overlooked. For example, a woman who has a full hysterectomy (causing a surgical menopause) may be given solely estrogen and no progesterone. This

A Guide to Understanding & Treating Back Pain

Did you know that over 80% of people will suffer from back pain at some point in their lives? That’s an incredible statistic. Back pain can be debilitating and unfortunately, most people don’t un

April 2017 News

Harness the healing power of oxygen to overcome your ailments with Ozone Therapy! Offered by Dr. Robert Grafton at Holistic Care Approach, Ozone therapy is an effective treatment for many different

What Is Integrative Medicine?

At CIMH in Providence, RI, we are a leading oriental medicine, acupuncture and integrative medicine clinic. Our goal is simple: we want to help our patients achieve a better quality of life. Many pat

The History of Acupuncture Treatments

Did you know that acupuncture is one of the oldest forms of medicine that is still practiced today? That’s right! Acupuncture has endured for thousands of years as an effective method to treat a va

February 2017 News

Did you know…. That IV, or Intravenous Therapy is comprised of nutrient treatments administered directly into a patient’s bloodstream, which prove more effective than regular supplementation. Hig

November 2016 News

Ayurvedic Medicine & Lifestyle Consultation Ayurveda is the oldest healthcare system in the world. Just as with holistic medicine, Ayurveda focuses on the person as a whole, and takes into accou

October 2016 News Breast Cancer Awareness

Thermography IMAGE is EVERYTHING… Safety & Peace of Mind a Unique Concept for Preserving Your Breasts and Your Heart! IMAGE of SAFETY… Today, with the recognized potential harm of routine ove

September 2016 News

September Specials of the Month $50 off any BBL service- ( Includes dark pigmentation, reds, hair removal, skin tyte, and acne.) Turn Back the Clock on Aging with Special Offers on Eminence Products

April 2016 News

April Specials: Acne Treatment With the arrival of spring, many of us are out and about enjoying the warmer weather as the trees and flowers begin to bloom. Looking ahead to the summer months, Holist

March 2016 News

March Special: SkinTyte BBL Treatment As winter begins to give way to spring, you can usher in your own renewal by giving yourself clearer, healthier skin. This month, we’re offering $50 OFF any S

Take Time! Great words of wisdom to start the New Year!

I spent some time today cleaning out a cupboard that had been left untouched in my condo after my mother in law passed away several years ago. I found this amazing old cookbook of hers from her birth

Featured Treatment of the Month: CranioSacral Therapy

This therapy can open up new avenues of healing for many people. By addressing a person’s cranial sacral system (the fluid that flows inside the head and spinal cord of our bodies), healing begins

HCA Sponsors Gazelle Girls Half Marathon April 13

Holistic Care Approach is delighted to join community sponsors to support the Gazelle Girls Half Marathon! Whether you are looking to complete your first 5k or half marathon or are looking to set a P

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