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Today Coach Jonny gives us 4 types of exercises you need to be doing to hit all parts of your core. Strap yourself in for a ride and get your six-packs ready! If you would like one on one training wi
Join Eric Botsford for a quick, simple at-home workout that will grant you the abs you want without all the expensive equipment. No gym, no problem, get those dreams abs today!
No gym? No problem! Six Pack Abs is here to help you get in shape without spending an arm and a leg on equipment or a gym membership. Join Eric Botsford for a simple, quick shoulder workout that you
Today Coach Jonny gives you a peek into how, and what, goes into our Platinum Coaching Program. From creating custom workouts to target your fitness goals to helping you track and manage your nutriti
This program, Abs Over 40, is designed with scalability in mind. By scalability, I mean it will scale you up over the course of the 3 unique cycles. Building a strong foundation takes time and delibe
If you need help reaching your fitness goals our Platinum Coaches are ready to take your call and get you to a new you! *click the link below for a free consultation*https://www.getgreendetox.com/pa
Today Coach Garett talks about training a Mens Health Magazine Spotlight transformation: https://www.menshealth.com/health/a28581695/weight-loss-burn-fat-count-macros-35-pound-transformation/If you w
Have trouble meal prepping due to time or maybe your budget? *Today Coach Crystal Mitchell gives ya'll a few tips on how to meal prep for that summer body for $15 and in 15 min. If you need help rea
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