Imagine the joy you will experience because your body, mind, and spirit are in alignment. Boomer woman, embarking upon your journey living purposefully requires being aware of your thoughts, actions, and behaviors. Some of your thoughts will cause internal conflict because you’re deciding to do something different.
Did you ever wonder how women got assigned March? Many of the sayings that go along with March might be seen by some to also apply to women.March roars in like a lion goes out like a lamb.The Ides
“What would be different in your life if you gave your body the very best of everything?” Imagine experiencing the joy of unrestricted movement as you bounce out of bed, stretch, strut into the
This year 2020 is the year that you planned to use much of your time traveling! And, then, your world rocked and turned upside down because of the COVID-19 pandemic. All of your plans were put on hol
Editor’s note: I’ve just deleted the most widely shared post on The Nag, along with its hundreds of associated reader comments. They’ve all been removed from this site out of an abundance of cau
3 Benefits Of Ending Your Fear Of Traveling If you are anything like me, you’ve dreamt of traveling abroad but have not planned your trip. Immediately after your dream thoughts come up about all th
You’re not obligated to do anything that doesn’t support you or the people you’re doing it for! Grand rising, good morning, good afternoon, good evening to my friends around the globe. I am ab
Stop blaming yourself, focus on those things and people that support you! Grand rising, good morning, good afternoon, good evening to my friends around the globe. This is Inez your Audacious Living a
When you’re feeling guilty about something, check yourself! Release any attachments that you have to guilt and shame! Grand rising, good morning, good afternoon, good evening to my friends around t
Just think for a moment, as the earth renews, your energy shifts from the relaxed energy of winter. You’ll notice the energy of lightheartedness, uplifting, and a general feeling of well being.
Happy Holidays! From all of us at Skyestone!
Boomer woman it’s not unusual during this busy time of year to notice our feelings bounce back and forth, up and down, and all over the place. The post 4 Tips For Having A Blissful Holiday Boomer W
Happy Thanksgiving! From all of us at Skyestone!
Residing in a 55+ #community is about ramping up and getting more out of the best years of your #life…
How the mind works is amazing! Just the other night, my friend Helen's mind was running in all directions. She and I were talking about a situation she had just experienced on a dating site. B
My new book, "A Woman's Guide to Living with Heart Disease" (Johns Hopkins University Press, November 2017) is now out! Test-drive the book by reading Chapter One here... Continue reading →
Older adults comprise an enormous market and more of them are working beyond the traditional retirement age. In this episode of Baby Boomers in America, AARP’s Chief Operating Officer, Scott Frisc
Baby Boomers, or those born between 1946 and 1964, are the largest group experiencing hearing loss today. In fact, one in six boomers currently has some degree of loss. Although a growing number of B
23andMe, Inc. is the leading consumer genetics and research company. Founded in 2006, the mission of the company is to help people access, understand and benefit from the human genome. The company wa
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Staying active is key to fulfilling retirement goals and dreams, whether it's taking an international vacation, carrying golf clubs on the course, effortlessly playing with grandchildren or dancing t
Do you feel like you’re not getting enough from your hearing aids? Learn more about cochlear implants, an implantable hearing loss solution that is covered by most insurance plans, including Medica
Women of all ages want to feel appreciated for who they are. On average, a girl’s self-esteem peaks at age 9, and many women struggle with confidence issues throughout their life. In this episode o
Amy Goyer, AARP Family & Caregiving Expert, and author of Juggling Life, Work, and Caregiving, has been providing caregiving advice for over 35 years. A passionate champion for caregivers, she ha
Mental health issues, including depression and prescription drug abuse, affect Baby Boomers more than they might realize. According to the National Institutes of Health, 1 in 5 people live with a me
TrueCar’s mission is to transform the car-buying experience for consumers and the way that dealers attract customers and sell cars. We have established an intelligent, data-driven online platform o
For many Baby Boomers, staying active can make the difference in how old or young they look and feel. That is why millions of Baby Boomers are enjoying SilverSneakers Fitness, at no additional cost,
When white, middle-class people of privilege start thinking they understand what it's like to live in poverty because they spend one afternoon a year volunteering at an inner city soup kitchen, they'r
"Want to convince your partner that a morning green juice trumps coffee? Show off your green juice energy buzz! They’ll want to get in on that." No, dear Food Nazi. They won't. Not until after th
So one day, I decide - even though I am perfectly happy with my combination of pedometer-measured daily walks and the sparkly stickers I award myself on a small bathroom calendar for each exercise act
A national burger chain in Japan came up with an innovative way to overcome the cultural stigma of the "ugly" and "rude" open mouth required for women customers to eat a big bite of the chain's bigges
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