Antidepressant for Teens Study

Rethinking and reinterpreting the findings on teenage antidepressant use and therapy.

Magnesium: Basics, Benefits, and Sources

Magnesium is a critical mineral nutrient that the body needs, along with calcium and potassium, to regulate blood pressure. Many people do not get enough magnesium. Magnesium deficiency may result in

7 Steps to Have Your Ideal Birth Experience

Too often I meet expectant mothers who are filled with fear and anxiety about the birth process. This worry is fed by stories from co-workers, family members, and even trusted care providers…. Learn

These Pantry-Stocking Tips Will Save You Hundreds Of Dollars On Groceries

The trick is figuring out what you'll actually USE.

What You Need To Know About Water-Soluble & Fat-Soluble Vitamins

If you're taking supplements, you need to know this.

Allergies: 10 Ways to Reduce Mold Allergies

WebMD shows you 10 ways to fight the fungus and reduce mold allergy symptoms from dust masks to bottles of bleach. Allergies: 10 Ways to Reduce Mold Allergies

The Latest Research On Colostrum All Moms Should Know About

An integrative family doc breaks it down.

6 Things You Need To Know Today (April 19, 2018)

The good news? Nuts are even better for us than we thought. The bad news? Mono might be at the root of a TON of diseases.

Melissa Clark’s Instant Pot Hummus (with Variations)

I’ve been having quite a lot of fun playing around with different Instant Pot recipes over the past few months, but one recipe has emerged as a breakout. It’s the one that keeps my Instant Pot on

Who lives in the Twilight Zone under the sea?

Where scientists previously assumed a harsh transition from reef life to deep-sea life, scientists have found a ‘missing link’ in oceanic life: the rariphotic zone. Between 150m-300m below the sur

Weekly Tips – Antidepressants for Teens, Girl Scout Cookies and more

Weekly Tips – Antidepressants for Teens, Girl Scout Cookies and more Teenage Depression One of our modern day tragedies I believe is how we somehow arrived at a point where we feel that drugging chi


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