Antidepressant for Teens Study

Rethinking and reinterpreting the findings on teenage antidepressant use and therapy.

Essential Herbs For Autumn Wellness

Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall.

How Gratitude & Humility Helped This Serial Wellness Entrepreneur Overcome 2 Financial Traumas

"Your money is not your identity. Your house is not your identity. You are your identity."

The Magnesium-Weight Loss Connection You Need To Know About

How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.

How Meal Kits Are Working To Cut Back On Plastic

There's some seriously out-of-the-box thinking going on in the market.

How Discrimination Can Physically Harm Women's Health

It goes way beyond just hurt feelings.

I Love Being A Personal Trainer — But The Path To Get Here Was NOT Easy

How I went from an insecure, overweight teenager to opening my own studio.

5 Things You Need To Know Today (October 17, 2018)

Loneliness could be related to addiction and depression, climate change may resurface historical diseases, and the ketogenic diet could improve cognitive functioning.

This 2-Ingredient Energy Drink Uses Pantry Staples To Basically Turn You Into Superwoman

You probably have everything on hand to make it right now.

Philly soda tax gets its day in court as judges consider beverage industry suit

Four months into collecting its tax on sweetened beverages, the city of Philadelphia was in court Wednesday battling the beverage industry over whether it has the right to do so. Meanwhile, thousands

Simple Weeknight Pasta Sauce Recipes

These pasta sauce recipes are weeknight lifesavers! Great not only on pasta, but on all sorts of vegetables and grain bowls as well. Continue reading Simple Weeknight Pasta Sauce Recipes on 101 Cook

Fluffy Vanilla Nougat

How to make beautiful, billowy vanilla nougat to which you can add all kinds of nuts, seeds, and dried fruit. Continue reading Fluffy Vanilla Nougat on 101 Cookbooks

Science Diplomacy: Collaboration in a rapidly changing world

{pixabay|100|campaign} by Trevor Haynes figures by Daniel Utter “Science knows no country, because knowledge belongs to humanity, and is the torch which illuminates the world.” – Louis Pasteur

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire. These are some of the best. Continue reading Eight Great Homemade Veggie Burgers on 101 Cookbooks

3 Yoga Lengthening Poses You Might Be Doing Wrong and How to Fix Them

Walk into class with a newfound confidence.

Inspiring Hand-painted Cookies

Hand-painted cookies are incredibly special, and these are some of the coolest. Continue reading Inspiring Hand-painted Cookies on 101 Cookbooks

Concussion care for children and adolescents: New recommendations

The ongoing concern about the effects of concussions has prompted the Centers for Disease Control and Prevention to evaluate research and issue concussion recommendations intended to guide parents, co

Confession: I Still Have Occasional Body Image Issues That Are Exacerbated By Fatshion Blogs

Sometimes I find fatshion blogs to be fun and inspirational. And sometimes, well, not. I often recommend that clients look […] Confession: I Still Have Occasional Body Image Issues That Are Exacerba

Nine Great Muffin Recipes to Bake ASAP

Muffins are one of the great gateways to baking. These are some long-time favorite muffin recipes to add to your line up. Continue reading Nine Great Muffin Recipes to Bake ASAP on 101 Cookbooks

OG Recommends: The Connection Documentary Film

They say you are what you watch.  Actually, I don’t know if anyone says that, but I think it works.  Alicia Florrick is my spirit animal, and as such, I am secretly a brilliant lawyer and running

California Tom Yum Soup

A distant relative of the vibrant, brothy tom yum soup you likely know from many Thai restaurants. Part of its magic is the way it plays sweet off sour, balancing herbaceousness, feisty heat, and jus

Homemade Chocolate Bars and All the Things You Want in Them

When you make your own chocolate bars, you can pack them with all sorts or nuts, seeds, and spices. Here are some ideas! Continue reading Homemade Chocolate Bars and All the Things You Want in Them o

Five Minute Avocado Dressing with Herbs and Spinach

If you love a good avocado dressing, you've got to give this one a try. It is fragrant with fresh herbs, seasoned with miso, and boosted with spinach. Continue reading Five Minute Avocado Dressing wi

Nine Great Lentil Soups to Choose From

Absolutely everyone needs a great lentil soup in their cooking repertoire. Here's a selection of some of the best. Continue reading Nine Great Lentil Soups to Choose From on 101 Cookbooks

Bake Potatoes Like a Pro plus Ten Surprising Toppings

Step up your baked potato game with great technique and these interesting toppings! Continue reading Bake Potatoes Like a Pro plus Ten Surprising Toppings on 101 Cookbooks

Weekly Tips – Antidepressants for Teens, Girl Scout Cookies and more

Teenage Depression One of our modern day tragedies I believe is how we somehow arrived at a point where we feel that drugging children and teenagers to deal with their problems was a good idea. I am s

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