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Get a ripped six pack and tight waist herehttp://athleanx.com/x/ripped-to-the-coreAre you doing ab workouts but find that you still can’t get rid of the fat?...
If you stopped doing lunges because you feel the balance required to do the exercise prevents you from either using enough weight to help grow your legs then be rest assured, you’ll love doing lung
We are in for such a treat today. Our very own Katie Hobson is back on the blog, and this … The post 10 Tips to Help You Start Gardening appeared first on The Skinny Confidential.
I know how to do a few things for my husband, just a few. One of those things is making … The post The Make Him Fall In Love With You Sandwich appeared first on The Skinny Confidential.
Now that we’ve officially entered the body category with Le Spoon and created multiple facial beauty tools, we thought it … The post How Lauryn Uses All The Skinny Confidential Beauty Tools and P
If you wanted to know all about Dwayne “The Rock” Johnson’s leg workout that was recently posted online, then you’ve come to the right place. In this video, I am going to break down what The
Today we have Dr. John Lawrence on the blog sharing 10 of the craziest things he experiences in medical school. … The post Dr. John Lawrence’s 10 Craziest Moments From Med School appeared first o
Ever wonder how “old” you really are? Try this simple 2 part test, where you will do something that you do every day (get dressed) except in a different way than you may be right now.The rules ar
Ever heard of It Cosmetics? It’s one of Lauryn’s favorite foundations and you probably first heard her talk about it … The post Jamie Kern Lima on Knowing Your Worth appeared first on The Skinn
The hanging leg raise is an incredible lower ab exercise that provides the necessary overload that most ab exercises don’t provide. However, to get the most out of this exercise you need to pay att
You might have seen on Instagram that we recently went to St. Barths for Michael’s birthday AGAIN. Lucky guy. It … The post St. Barths Lookbook and Skincare Essentials appeared first on The Skinn
Listen, we all love to play dress-up every once in a while, and that includes experimenting with different makeup looks. … The post How to Get the No Makeup Makeup Look appeared first on The Skinny
It doesn’t matter how many pullups you can do, whether it is 25 unbroken or you struggle to get even one, I have one tip that is going to make doing pull ups easy. With just one simple body hack, d
If you’ve been part of The Skinny Confidential community for a while you can remember years ago when I was … The post The Skinny Confidential Caffeinated Sunscreen: Your New Skincare Staple appea
You might remember a few years ago that one of the founders of PVOLVE, Rachel Katzman was on The HIM … The post Jennifer Aniston’s Favorite Workout That Does So Much More Than Make You Look Hot a
The bicep curl is a very simple and straightforward exercise that can be done with either dumbbells or a barbell. However, it’s the dumbbell curl that seems to have people messing up more often tha
If you had to choose between face pulls and lat pulldowns to build more muscle, which would you choose? In this video, I am going to compare the two and explain the application of each in order to bu
One thing we don’t do enough of as adults: celebrate our birthdays. Think about it. Our birthdays are a huge … The post How To Throw A Great Birthday Party For Adults appeared first on The Skin
With the release of the new movie “Road House”, Men’s Health highlighted the workouts and training that Jake Gyllenhaal underwent to achieve the physique he has in the leading role. The questio
The tricep dip is an incredible exercise for building bigger triceps. Unlike most other triceps exercises, the bench dip puts the long head of the triceps into peak contraction by making sure the elb
To do a perfect pushup you have to first make sure that you’re correcting the most common push-up mistakes. It starts in the setup.Far too often, people will find themselves setting up to perform a
Presenting "Arm Attack" a complete arms workout for peaking the biceps and synthesising the triceps based on weekly rotation designed and created by Guru Mann-------------------------------
Presenting the next video "MEAL 5 at 9 pm" from 12-week strength and size gaining program by Guru Mann————————————————————————🔹Push-Pull T
Presenting the next video "MEAL 4 at 4 pm" from 12-week strength and size gaining program by Guru Mann————————————————————————🔹Push-Pull T
Presenting the next video "MEAL 3 at 2 pm" from 12-week strength and size gaining program by Guru Mann————————————————————————🔹Push-Pull T
Presenting the next video "MEAL 2 at 11 am" from 12-week strength and size gaining program by Guru Mann————————————————————————🔹Push-Pull
Presenting the next video "Pull 1 - Back & Traps" from 12-week strength and size gaining program by Guru Mann————————————————————————🔹
Presenting the third video "Push 2- Quads & Triceps" from 12-week strength and size gaining program by Guru Mann.————————————————————————
Presenting second video "Post Workout Drink for Gaining Strength" from 12 week strength and size gaining program by Guru Mann.—————————————————————
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