Best Weightloss & Meal Replacement Shakes To Buy

Find the best weightloss shakes in Australia.

Tim James – Optimizing Health With a Chemical Free Body

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Tim James to the podcast. Tim is the founder of chemicalfreebody.com and th

5 Hacks To Make Your New Years Resolutions Stick.

It's a new year so time for a new you right? We have all these high hopes and dreams of losing the excess weight, starting that business or going on an adventure right? It's one thing to have a goal

The Easiest Way To Lose Weight In 2022

Everybody is different and different things work for different people but there is one "diet" that has been proven over time again and again. It's the diet that you can stick too.  Yes I know that c

Best Meal Replacement Shakes 2020 - Optifast, Nature's Way, Giant Sports - Curavita

If you're after meal replacement shakes check out our range in our store. Including Optifast, Nature's Way and Labrada. High quality at great prices.

Tuna Patties

425g can tuna 1 cup mashed spud lite potatoes 2 tbsp. fresh dill 1/2 onion, diced 1 egg, whisked 1/4 cup breadcrumbs or gluten-free flour  Combine all ingredients together. Shape into 6 patties. Hea

Casey lost 50kg

I am 28 years old, from NSW and I have lost 50kg lost since the January 1st 2021 using The Lady Shake (now Jan 2022). I have been a bigger girl my whole life and developed a lot of unhealthy habits o

Pizza Scrolls

Ingredients Dough: 1 cup greek yoghurt 1 cup flour 1/2 tsp baking powder Filling: pizza sauce/tomato-base sauce 1/4 red onion, chopped 1/2 red capsicum, sliced 100g ham, diced 45g mozzarella Method P

Rob English – Everything You Need To Know About Hair Loss

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Rob English to the podcast. Rob is a researcher, medical editor and the fou

Teka lost 32kg

I got myself into a really bad place. I lost my mum, my mother in law, my grandparents and my aunty within 5 years. My husband lost his job, we nearly lost our house and he then nearly took his life.

Rob – aka The Grounded Athlete – Learn What It Means To Be Grounded

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome to the podcast Rob from The Grounded Athlete. Rob is a professional sprinte

Taylor lost 39kg

Hi, I’m Taylor. My starting weight was 108.8 Kg and I’m now 69 Kg. I live in Canberra and am still astounded by the results the Lady Shake has been able to assist with me losing. I had been in a

Latest News, Tips & Updates from The Weightloss Academy

Keep up to date with articles, news, tips and updates from the team at The Weightloss Academy.

Lisa lost 28kg!

My Age is 53. I live in Bacchus Marsh, Victoria. I have lost 28 kilograms after using the lady shake for just over seven months. I have struggled with my weight and other health issues. Not long afte

High Protein French Toast

2 slices low carb bread 3 egg whites 1 tsp natural sweetener 1 dash vanilla extract Toppings: Dollop of greek yoghurt 1/2 cup Raspberries Sugar free maple syrup  Whisk the egg whites in a dish or bo

Bec lost 20kg

Hi, my name is Bec I’m 31 years old from Scarborough QLD. Since starting the lady shake I have lost a total of 20kgs. I have three children, a 7-year-old, a 20-month-old and a 5-month-old. With my

Trina Felber – Optimising Oral Health

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Trina Felber to the podcast. After more than 25 years as a registered nurse

Choc Avocado Keto Smoothie Bowl

Stu: You’ll love this keto smoothie bowl as it contains no added sugars or dairy and is naturally low carb and full of satisfying fats. It also packs a serve of collagen protein to help support you

Creamy Chocolate Smoothie Bowl

Stu: Big thanks to Claire for this delicious breakfast smoothie bowl using our Organic Plant Protein. It contains sprouted and fermented hemp protein which is a complete source of plant-based nutriti

Strawberry & Vanilla Smoothie

180 Nutrition: Big thanks for this recipe from Rachel @beautiful.button… in her own words. “Though it’s this time of year I’m constantly challenged by what I’m eating and that I need to be

Are Gut Bugs Effecting Your Weight Loss Plan?

Stu: This a great post by Naturopath Tania Flack who describes the relationship of the gut, weight loss and overall health. Tania: If you have been struggling with your weight loss plan, most of your

Superfood Smoothie Bowl

180 Nutrition: Many thanks to Georgia Harding from Well Nourished for this delicious and wholesome smoothie bowl recipe. In her own words … “This Immune Smoothie Bowl is designed to support your

Does food influence our thoughts?

Everything you have ever experienced, felt, or conducted in life is due to brain function…. It is impossible for a person to become healthy mentally or physiologically without a healthy brain. –

Honest to Goodness, Organic Turmeric Latte Spice Blend, 70g

Vendor: Honest to Goodness Type: Price: 13.50 Brand: Honest to Goodness Features: This certified organic turmeric la

Essential Oil Diffuser For Aromatherapy - By QuSup

Vendor: QUSUP Type: Price: 39.99 Features Of The Qusup Essential Oil Diffuser UNIQUE DESIGN – artfully presenting

Essential Oil Diffuser - Ultrasonic - Asakuki 500 ml

Vendor: ASAKUKI Type: Price: 42.99 It's a 5-in-1 Aromatherapy Device. This ultrasonic diffuser is a great multifuncti

Series W Blender By Nutribullet - 1000w

Vendor: NutriBullet Type: Price: 129.00 The NutriBullet Blender takes your health to the next level. It is packed wit

Macro Mike Brownies - V2 Recipe & Mix

Vendor: Elite Supps Type: Price: 15.95 Indulge in the Macro Mike Brownies ultra-rich, moist, and double-chocolate del

Whey Protein Powder - Isopept Zero

Vendor: Elite Supps Type: Price: 68.95 This protein powder is made with only high-quality, non-GMO whey protein isola

Hydrolyzed Collagen Peptides - Noway Protein - Mocha

Vendor: Elite Supps Type: Price: 69.85 Refuel your body with this Hydrolyzed Protein Mocha. It satisfies the chocolat

Burn Fat With Keto Switch

Vendor: Elite Supps Type: Price: 99.90 Keto Switch's formula is designed to provide exogenous (external) ketones to S

Anabolic State By Nutrabolics + A FREE Shaker

Vendor: Elite Supps Type: Price: 62.90 Are you looking for more than just protein powder? Get the deliciously smooth,

Super Berry TX100 GreenTea

Vendor: Elite Supps Type: Price: 18.95 Are you looking for more energy without the sugar, caffeine, or guarana of ene

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