Best Weightloss & Meal Replacement Shakes To Buy

Find the best weightloss shakes in Australia.

Marian lost 23kg

I am 64, live in mount Warrigal NSW & to date have lost 23kg! I have seronegative arthritis which severely affects my hands and feet. As a result, I did no exercise due to pain levels and comfort

4 Reasons Your Job Is Making You Gain Weight

It is easy to get caught up in the working environment and pick up other peoples habits especially when it comes to eating! Here are 4 ways your job could be contributing to weight gain and how to av

Courtney lost 25kg

My name is Courtney, I’m 28 from Mortdale in Sydney and so far I’ve lost 25 kilos in 8 months with TLS. I’ve always been the chubby kid, the “plus size girl” and have struggled with my weig

Latest News, Tips & Updates from The Weightloss Academy

Keep up to date with articles, news, tips and updates from the team at The Weightloss Academy.

Karlie Causey – How to Get Started with Exercise After Pregnancy

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Karlie Causey to the podcast. Karlie is a sports chiropractor, a certified

Spinach Risotto

Ingredients: 1 yellow onion, diced 1 1⁄2 cup (300g) risotto rice, dry 5 cups (1.2L) vegetable stock 225g spinach, frozen 85g parmesan *  2 tbsp. olive oil *  salt and pepper Method: Heat the oliv

A Review Of The Lady Shake - Australian Weight Loss Drink - Curavita

The Lady Shake has taken off recently off the back of the wild successful Man Shake. We offer a complete review of the Australian weight loss product.

Elise Museles – Healing Your Relationship With Food

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Elise Museles to the podcast. Elise is an attorney turned certified eating

Diet Vs Exercise, The real key to weight loss.

Diet Vs Exercise, The real key to weight loss. Ask any Doctor, personal trainer, or your neighbour and most of them will tell you to be healthy and lose weight you need a balanced diet and plenty of

Egg and turkey stuffed capsicum

Ingredients: • 4 eggs • 4 egg whites • 2 tbsp. almond milk • 1 tsp. coconut oil • 1 small onion, chopped • 450g lean ground turkey • 2 tsp. oregano • 1 tsp. cumin • 2 cups (60g) spi

Sonia Hunt – NUT JOB: How I Crushed My Food Allergies To Thrive

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Sonia Hunt to the podcast. Sonia is a food allergy activist, TEDx speaker,

Vanezya lost 14kg

I'm 30 originally from Jakarta, Indonesia but I moved to Sydney in my teenage years. So far I have lost 14 kilos. My starting weight at 74 kilos and my current weight is 60 kilos. My goal is 55 kilos

5 Reasons Why You’re Always Hungry

The feeling of hunger is a natural and necessary cue to let our bodies know we need food. However, if you’re stomach is continually rumbling, there may be some things you need to change about your

Cajun Beef & Veggie Rice

You don’t need to travel to the deep south of the United States to get your hands on some cajun cooking. This simple and delicious recipe will become a household staple! It’s great for meal prep

Chocolate Fantasy Lady Shake

Give in to those chocolate cravings with this Chocolate Fantasy Lady Shake. With a hint of mint and berry, it'll feel like you're having a decadent dessert. Ingredients 1 scoop Chocolate Lady Shake 1

Alan Graves – Longevity Strategies for Your Daily Life

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Alan Graves to the podcast. Alan is the CEO of DoNotAge.org., a health rese

Extra Curavita Green Boost Super Greens Powder 40% OFF

Vendor: Curavita Type: Superfood Price: 29.99 12 amazing superfoods in one drink. NO MESS, NO CLEAN UP. A blend of car

2 x Curavita Green Boost Super Green Powder - Save 25%

Vendor: CuraVita Health Type: Superfood Price: 67.99 A Raw Organic Green Juice That Tastes Great 12 Amazing Ingredi

3 x Curavita Green Boost Supergreens Powder - Save 30%

Vendor: CuraVita Health Type: Superfood Price: 89.99 A Raw Organic Green Juice That Tastes Great 12 Amazing Ingredi

Curavita Organic Super Greens Powder - Raw Green Juice - 12 Delicious Ingredients

Vendor: CuraVita Health Type: Superfood Price: 39.99 - 89.99 (3 variants) A Raw Organic Green Juice That T

Martin Silva – Quick Wins In Nutrition, Movement, Mindset & Sleep

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Martin Silva back to the podcast. Martin is a transformation coach, award-w

Brian Keane – Transforming Your Body & Mindset For The Long-Term

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Brian Keane to the podcast. Brian is an entrepreneur, personal trainer, nut

Aaron Alexander – An Introduction To The Align Method

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Aaron Alexander from The Align Method to the podcast. Aaron is a pioneering

Mukti Organics – Discover the Benefits of Natural Skincare

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Mukti from Mukti Organics to the podcast. Mukti has been actively involved

Jessie Inchauspé – Discover the Life-Changing Power of Balancing Your Blood Sugar

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Jessie Inchauspé to the podcast. Jessie is a biochemist and product develo

Tracey Burns – Helping Teens Build Confidence, Resilience & Strength

Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Tracey Burns to the podcast. Tracey is the founder of Unstoppable Girls, wh

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