Personal Development

Improve your quality of life by developing your strengths, talents, and potential.

Light Of The Day

As most of you know most jobs today come with a lot of stress. I work for an Insurance company and we are going through a lot of changes right now and it is causing a lot of stress for all of the peop

How to Delegate Even If You Don’t Have a Team

Feeling overwhelmed? Wow, do we know what that’s like! When you’re caught in that whirlwind of tasks, it feels like you’re downrange at Top Golf. You get pelted with a new task every few second

Use Goal Setting to Make Your Dreams Come True

If you want to turn your dreams into reality, try tapping into the power of goal setting. The post Use Goal Setting to Make Your Dreams Come True appeared first on LiveWELL Consulting with Sherri Sto

The Upside of an Experimental Mindset

I first heard about Slack, a new software app for internal communication, in early 2014. At the time, our team was growing, and we were struggling to keep everyone aligned. We were using email for al

Have the Right Meetings

Ugh, another meeting! Do you know the feeling? We sure do. We’ve sat through our share of bad meetings. But would you believe we actually love meetings now? Continue reading Have the Right Meeting

Young Pup

New to my first “real job” out of college, I have no idea how much there is to learn. I naively assume being on time and doing a good job is the be-all and end-all. Am I wet behind the ears or wha

6 Quick Tips for Making and Keeping Your Summer Goals

When I was talking about my June goal with one of my closest friends, he said, “There’s no way you’re going to be able to do that.” “Watch me,” I said. “I bet you 100 push-ups you won’

The Meaning of Integrity

What is the meaning of integrity? Maintaining personal integrity relies on living according to your core value system. The post The Meaning of Integrity appeared first on LiveWELL Consulting with She

The Beauty of Setting Small Incremental Goals

Success doesn’t happen overnight. Setting small, incremental goals is a great way to keep motivation high over the long term. When people make the decision to get in better shape, the process can se

The Three Most Important Factors Of Goal Setting

I’m a huge fan of goal setting, but not all goals lead to actually achieving what you want. Over the years, I have found that there are 3 things that are the most important factors of goal setting.

Precious Little Time

The man came home from work late again, tired and irritated, to find his 5 year old son waiting for him at the door. Daddy, may I ask you a question?” “Yeah, sure, what is it?” replied the man.

A True Miracle

It was one of the hottest days of the dry season. We had not seen rain in almost a month. The crops were dying. Cows had stopped giving milk. The creeks and streams were long gone back into the earth.

The Voice

I believe all of us have heard a voice, perhaps “The Voice.” The Voice may or may not have sounded like the one in Field of Dreams. It may have been a voice we recognized; it may have been a famil

20 Questions to Ask Other Leaders

As a leader, how do you become a better leader? If you’re like me, you probably read a lot of books, listen to podcasts, and attend a few conferences. But one of the best ways to grow is to ask oth

Encore Episode: 4 Steps to Communicating Vision

Every leader is motivated by a compelling vision for the future. There’s something you want to achieve. You know where you’re headed. The problem is that it’s hard to keep that vision real for

Calendar. Not to-do lists.

Good time management is one of the handful of factors that I attribute my professional accomplishments (to the extent that I have them) to. Several people have asked me for time management advice over

Pilot

Many years ago as a boy, an acquaintance of mine dreamed of being a fighter pilot… the very best! Some years later he had joined the U S Air Force and got his chance to go to flight school. He relat

Information Please…

When I was quite young, my father had one of the first telephones in our neighborhood. I remember well the polished, old case fastened to the wall. The shiny receiver hung on the side of the box. I wa

Encore Episode: The Power of Personality

Leaders must motivate people. The problem is that everybody’s different, so what inspires one team member may demotivate another. It can be confusing to lead a diverse team. But personality is not

Encore Episode: Self-Care As a Leadership Discipline

Do you ever have enough hours in the day to do all you need to do? If we’re honest, most of us would say no. Work, family, friends, rest, exercise, reading, relationships—something’s got to giv

7 Ways to Grow the Action Habit

People at the top of every profession share one quality — they get things done. This ability supercedes intelligence, talent, and connections in determining the size of your salary and the speed of

Manifesting Your Dreams is NOT for Sissies

Who doesn’t want to live the life of their dreams? I assume that on some level, at least most people do. Or so they think… Of course there are false beliefs to let go of; various blockages, obsta

5 Steps for Healthy Confrontation

One of your most lucrative clients has admitted to unethical behavior and is entirely unwilling to change. Do you keep the account and tie your name to their misdealing? Or do you terminate the relat

Achieve Your Goals With This Success Formula

Let’s say you’ve got two colleagues, both aiming to double their commission. One colleague takes a very hands-on approach that includes—but isn’t limited to—meeting with clients, calling old

How to Set and Pursue Healthy Personal Goals

One day, marriage therapist Patty Howell confided in her husband that she’d always wanted to be a top-notch rose grower whose flowers were perfect enough to display in flower shows and even win trop

1000 Marbles

The older I get, the more I enjoy Saturday mornings. Perhaps it’s the quiet solitude that comes with being the first to rise or maybe it’s the unbounded joy of not having to be at work. Either way

3 Questions Every Leader Must Answer to Avoid the Drift

Has this ever happened to you? You get in the car and pull out of the driveway, just like you do every day. Then it dawns on you: “This is Saturday!” You’re halfway to the office, but you were

6 Morning Rituals Guaranteed to Make Your Day Better

How do you start your day? Plenty of scientific evidence suggests that what happens  in those first few hours after you wake up greatly impacts the rest of your day. Whether you’re bent on copyin

Patience

My mother was dying of leukemia. My two older sisters, father, and I had shared the last three weeks in the hospital room with her. In two years, she had gone from a strong matriarch to a helpless inv

Priorities

An expert in time management was speaking to a group of business students and, to drive home a point, used an illustration those students will never forget. As he stood in front of the group of high-p

10 Positive Affirmations for Success that will Change your Life

Positive affirmations for success аrе important and when they are dоnе consistently and properly, they can prevent уоu frоm thinking nеgаtіvеlу and sabotaging yourself. Thеу саn hеlр

The 5 Marks of Authentic Leadership

Influence Matters, but It's Not the Whole Package. Leadership is more than influence. It certainly includes influence, but it is more. I believe it includes at least five characteristics. I call these

6 Powerful Tips to Help You Strengthen Your Focus and Achieve Your Goals

Developing focus is not an easy task. It is not something you can achieve overnight. It calls for a set of actions that you follow regularly. Here are six more tips that can help you strengthen your

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