Dr. Kimberly Brown is a Naturopathic Doctor and Acupuncturist licensed in the state of California. She currently operates a private practice in San Jose.
25 years ago, I volunteered on Burmese refugee camp in Thailand for 4 months. Food was simple on the camp. The only provisions provided were poor quality rice and fish paste. My camp was fortunate bec
At our clinic, we love to recommend patients to include ground flax seeds to their diets. Flax seeds are high in lignans and alpha linolenic acid (ALA) which are considered natural cancer-protect
COOKING FROM MY GARDEN PASTA WITH SAUSAGE & ZUCCHINI Low-FODMAP – Keto – Paleo – Lactose Free – Gluten Free I’m an avid gardener. My love of gardening was passed down to me from my grand
Dr. Mark Pimentel is an expert on conditions related to the microbiome, including small intestinal bacterial overgrowth (SIBO). In this edition of Revolution Health Radio, I welcome Dr. Pimentel back
For a balanced nutrient-dense diet, you need to eat nose to tail, like our ancestors did. Find out how to get organ meats, cartilage, and other cuts of meat onto your plate. The post Nose-to-Tail Ea
The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your
In my opinion, stress is one of the scariest causes of serious health issues in today’s society. Why do I say scariest? Because stress is like a “silent killer”. So many people suffer from hidde
What causes autoimmunity, and can it be prevented? Can it be cured? Check out this article to learn more about autoimmune disease and get tips on preventing or managing the condition. The post What I
Getting enough sleep is one of the most important things we can do for our health, and optimizing your sleep temperature can have a major impact on the quality of your rest. In this episode of Revolu
If that’s you, it’s important to make changes now. Don’t wait because a stroke is not going to wait. Too commonly, I see middle aged women who ignore their rising blood sugar and blood pressure.
If you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-t
Health coaching is going to play a critical role in the future of medicine—and it’s an exciting, fulfilling career path. Read more about health coach job opportunities. The post Your Quick Guide
Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and th
4 WAYS TO REMEDY SPRINGTIME ALLERGIES Seasonal allergies, the bane of springtime. We love the warmth of Spring and those lovely blooms but this year, a lot of us are feeling like it’s not worth the
The human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bo
Gut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally. The post 9 Steps to Perfect Health: How
STAY HEALTHY THIS WINTER Happy New Year! I hope you had a good holiday and are staying warm and dry. This new year has brought some pretty cold temperature followed by rain. A few patients have been a
As many of you know, massage is commonly used for pain relief but what you may not know is that it can help our body detoxify and boost the immune system. Lymphatic massage in particular has the abili
While traveling the world and volunteering on a refugee camp on the border of Burma in my 20s, I became very sick with some gut bug and was given some powerful antibiotics. They wanted to use IV antib
Want pumpkin pie for Thanksgiving without any sugar or carbs? Easy! Hands down, this is the best pumpkin pie I have ever had. The crust is made from dates, walnuts, and coconut oil. It’s just to die
UPDATE: This location has been closed. We are working on updating a new location. I will update you as I learn more. Thank you Dr Lynch Location: Seattle, Washington – Lynnwood/Northgate area. Back
What you drink impacts your MTHFR gene. We all know that tap water is not ideal. Arsenic levels are a concern as is chlorine, jet fuel, pesticides, fracking, fluoride to name a few. Whatever foreign
All feed content copyright theiir respective owners. Use of links to and summaries of content by this site in rss curation falls under fair use for the purpose of reporting and commentary.