Staying Motivated GMOs and Life Goals

The state of America's democracy, GMO's, how to maintain persistence in life goals and helping kids become better eaters.

How Marijuana Exposure Affects Developing Babies’ Brains

As states have begun to legalize marijuana, its use has been more openly discussed. While the effects of other commonly used drugs, such as alcohol, have been studied extensively, the effects of mari

Thirsty and Tired? You May Need More Than Water.

{pixabay|100|campaign} Dehydration can be a prime culprit making you feel tired and sluggish. If we admit that we aren’t drinking enough water, it’s not surprising we all feel the need for a nap.


  Nanowires are thin structures measuring 0.000000001 meters in diameter, which is so thin that they essentially behave as if they only have one-dimension. This one-dimensional nature gives nanowire

Skip the Gym and Strengthen Your Whole Body

Chances are good that you can relate to how Jillian Michaels started 2019 after a roller coaster year of ups and downs. She found herself hoping for better times after the destruction of her house in

Weekly Tips- Staying Motivated to Change and the Loss of Democracy

This week sad news on the state of America's democracy, how to maintain persistence in weight loss goals and helping kids become better eaters.

3 Superfood Salad Recipes | Healthy Meal Plans

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: our Dietitian Prepared Meal Plans HERE: me on Instagram for

3 NEW Ways to Eat Sweet Potatoes | Healthy Meal Plans

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: our other Custom Meal Plan Bundles HERE: me on Instagram fo

Harvard University

Harvard University is devoted to excellence in teaching, learning, and research, and to developing leaders in many disciplines who make a difference globally. Harvard University is made up of 11 princ

YOU only YOU are in charge of your health

{pixabay|100|campaign} USA Today ran an interesting series of articles on our ridiculous health care system or should I say our “disease care” system. While more and more Americans concerned with

‘Pacemaker for the brain’ may help prevent seizures and treat movement disorders

Anyone who has ever been scolded for talking over someone knows that speaking and listening simultaneously is a hard thing to do. Conducting an intelligent conversation requires active listening, und

Nano-antidote provides long-term protection against nerve agents

Nerve agents are toxic chemicals that disrupt signals in the nervous system. They can be absorbed easily through skin contact or by breathing. Exposure to nerve agents interferes with nerve cell sign

5 Family Meal Prep Ideas | $100 Challenge

This week I’m taking part in the INTERAC $100 Challenge and my challenge is to create a Family Friendly Meal Prep Menu for less than $100! Thanks so much to Interac for sponsoring this video. Full

Recycling Carbon Dioxide with Copper Catalysts

The Earth is undergoing climate change due to human activity. One facet of this change is the Greenhouse Effect, where molecules in the atmosphere trap heat, resulting in globally increasing temperat

3 Quick & Healthy Gluten-Free Dinner Recipes | Healthy Meal Plans

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: Week Gluten-Free Meal Plan Bundle Available Here: me on In

Healthy Meal Plans | HUGE ANNOUCEMENT!!

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: our Custom Meal Plan Bundles HERE: Week Meal Plan Bundle: http

3D Printed Robot Plays Jingle Bells and More on the Piano

When looking for the perfect soundtrack to accompany your holiday celebrations, consider putting away the traditional albums and opting for this technologically savvy rendition of Jingle Bells instea

A Joint Effort: Inheritance of Mitochondrial DNA from Both Parents

Researchers at Cincinnati Children's Hospital Medical Center have found evidence in three families for inheritance of mitochondrial DNA from both mothers and fathers, in contrast to the conventional

Later school start times may help improve school performance

We can all relate to the dreaded early morning alarm, and the oh-so tempting snooze button.  Sufficient sleep is critical for health, cognitive function, and overall quality of life. Chronic sleep d

OUTRAGEOUS Chocolate Dessert Board | Holiday Entertaining

Click here to SUBSCRIBE:'re finishing off this year's holiday series with my completely over-the-top chocolate dessert board!! I've loaded this board with a bounty of unbeliev

The Replacement Polio

by Joseph Cabral figures by Rebecca Senft cover by Nick Youngson CC BY-SA 3.0 Alpha Stock Images In the middle of the 20th century, poliovirus could be found in every country of the world. Infection

CHIP-ping Away at the Heart

by Sangrag Ganguli and Uche C. Ezeh figures by Rebecca Clements Every year, thousands of people are rushed into hospitals with crushing chest pain and shortness of breath. While some recognize these

Kid-Friendly Party Platter | Holiday Entertaining

Click here to SUBSCRIBE: we're making a party platter that both kids and adults will adore! This yummy board is perfect for holiday parties and get-togethers! Easy & Im

Vegan Platter | Holiday Entertaining

Click here to SUBSCRIBE:'s incredible vegan sharing platter is sure to please all of your quests during the holidays! It features an incredible herbed hummus, a colorful Me

Charcuterie Board | Holiday Entertaining

Click here to SUBSCRIBE:'s festive charcuterie board is packed with seasonal flavors and lots of delicious bites that your guests will love. I'll be sharing more delicious

Brunch Platter | Holiday Entertaining

Click here to SUBSCRIBE: year I'm sharing 5 easy & impressive party platters that all of your holiday guests will adore! Today I'm kicking things off with a brunch board


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