high Altitude increases life span
Want to lengthen your life? Take your next vacation in the mountains. In fact, stay a month if you can. The high altitude is good for you.
But the new study finds coughs and sneezes may not be necessary to saturate the air with flu virus.
The researchers noted that Bikram yoga has a global following, and entails running through a sequence of 26 standard yoga poses in 105-degree heat.
The group is instead endorsing a program called "Flag Football Under 14," launched by the Concussion Legacy Foundation. The program aims to educate parents and young players about chronic traumatic en
The athlete said he wants to tell people about his battle with depression in the hope that it will encourage others with the disorder to seek help, CBS News reported.
A stillbirth is the death of a fetus after 20 weeks of pregnancy. Worldwide, most stillbirths occur in low- and middle-income countries. But the United States has higher rates of stillbirth than many
Trees cover an average of 20 percent of the area in the 10 mega-cities in the study and provide about $500 million a year in benefits such as saving energy and reducing pollution, according to the res
Which will provide better performance? I can tell you right now that one reduces performance severely and one greatly improves it! -------Important Message------- New way to self pleasure enhances pot
There have been 39 reported cases of teens intentionally ingesting laundry pods during the first 15 days of 2018, poison control center statistics show.
The findings could lead to early detection and improved treatment and prevention of CTE, the researchers suggest.
The blood test is dubbed CancerSEEK. It was able to catch cancer cases anywhere from 33 percent to 98 percent of the time, depending on the type.
Although further work is needed, the scientists hope their approach will lead to an effective at-home vaccine.
Here’s how this common vitamin stops fat from building up in the body. ------Important Message----- Diabetes deemed one the most expensive diseases - but here’s how men are fixing it for $2 In ter
Traditional Chinese medicine can fix prostate problems...today, scientists agree - this mushroom really does fix prostate problems and even cancer! Here’s what you need to know... ------Important Me
It may be more important than testosterone. And it may be the only thing that can raise your testosterone safely. ----Important Message----- Big Pharma wants you to believe high blood sugar is THE pro
What are they? Is it something you should be worried about? Here’s the trick to clear eyesight. ------Important Message------- Here’s how to recover your testicles and testosterone even if you’v
Yes it’s the plant you’ve been hearing about...usually used for diabetes treatment, this 46-year-old plant has this weird and unexpected side effect... ------Important Message------- When I had my
Any of us may be guinea pigs for Big Pharma’s new, untested chemicals… ------Important Message------ Four second trick: BANISH performance anxiety in the bedroom? Why does this four second trick w
Two for one? Can this simple prostate “tweak” increase rockiness but cause you to grow a full head of hair? ----Important Message---- Why Men Go Flat (Down There) You know how it goes...men who we
Evidence of ancient burning practices in coastal rainforests challenges notions of fire management in these wet landscapes
Running can be tough in the best of times, but when the pain keeps getting worse until you cannot run another step, well, that is heartbreaking. If you feel like the pain is coming from anywhere along
A tale of two identical earthquakes
What should I eat before I run? It’s an age-old question faced by many runners both new to the sport and those who have been training seriously and are looking to fine tune their training diet. Whil
But engineers are trying to reclaim it downstream
But warming temperatures remain deadly
But don't consider the world saved just yet
It’s hard to get too far into reading about training without encountering the phrase “vo2 max” or hearing about “VO2 max testing.” But what is VO2 max and how does it relate to runners? When
Neglected by the health care system, many immigrants are finding relief in medicinal herbs
A federal “hack-back” bill is in the news again. It might be good for vigilantes, but it’s definitely bad for the rest of us
In a constant quest to run faster and further, we should not as runners be surprised when from time to time things start hurting. Performance gains come from forced adaption, i.e. your body will only
Insight into the disease’s ancient origins points toward the causes of the current epidemic
Sharp pains in your arch or foot. Visible inflammation along the tendon. Stiffness in your ankle joint. A popping sensation. Sore to the touch. Do any of those sound familiar? If so, you probably hav
New evidence suggests an atmospheric bridge originating in Antarctica could have influenced global climate patterns during the last ice age
And why the trend refuses to stop
Runners run races. We train hard. Set big goals. And start and finish many races but what does “racing” really mean? Are you still racing if you’re not standing on a podium afterward with awa
As runners, we accept that there is a certain amount of risk involved with our sport. When we are well into our Marathon Training Schedule, Hooked On Trail Running, or a first 5k, we hear about the hi
You’ve crossed the finish line. Your legs can finally slow down. But your pulse is still racing from the adrenaline. Maybe you met your goal, maybe you didn’t. Next comes post-race nutrition. Eith
Unless you’ve spent a bit of time on the track you can finding it to be a very intimidating place. And confusing. Very confusing. I mean do you honestly understand all those marks everywhere? Seemin
Any of these sound familiar? Ever blamed your injury on one or more one of the following? I don’t stretch enough I’m an overpronator I need to stop heel-striking I should be running at 180 steps p
All feed content copyright theiir respective owners. Use of links to and summaries of content by this site in rss curation falls under fair use for the purpose of reporting and commentary.