HOW SHOULD I DO A PILATES WEIGHT LOSS WORKOUT?

A Pilates weight loss workout can help you achieve your weight loss goals. Learn some ideas to make the most of your workouts and achieve Pilates weight loss results.

More Severe Flu Strain Starts to Spread Widely

At the start of the flu season, the main strain was influenza A H1N1, but now a more severe strain, influenza A H3N2, accounts for nearly half of all the new cases, the CDC says.

Study: Heavy Smoking May Damage Vision

In a small new study, people who smoked more than 20 cigarettes a day showed significant changes in their red-green and blue-yellow color vision and had greater difficulty seeing contrasts and colors

Opioid OD Deaths Quadruple, Centered in 8 States

Researchers also found that the death rate from opioids has increased the fastest in the District of Columbia, more than tripling every year since 2013.

After Tax Was Added, Soda Sales Fell in Berkeley

The study shows that a soda tax can influence what people buy and can be effective in encouraging healthier drinking habits, researchers said.

Few Teens Meet Sleep, Screen, Exercise Guidelines

When it comes to the right amount of screen time, exercise, and sleep, research published this month in JAMA Pediatrics finds only 5% of teens are meeting guidelines, and girls are less likely to do s

Study Sees Slight Drop in Doctor Burnout

Physicians remain at increased risk for burnout relative to workers in other fields, but for the first time, researchers saw improvement burnout symptoms in physicians nationally.

Toxins in Home Furnishings Can Be Passed to Kids

Semi-volatile organic compounds (or SVOCs) are widely used in electronics, furniture and building materials, and can be detected in nearly all indoor environment. Human exposure to them is widespread.

Nurse Builds Database of Women Murdered By Men

Since 2017, a school nurse in a Dallas suburb has been counting women murdered by men.

HPV Infections in Decline, Thanks to Vaccines

The new study finds that rates of infection with HPV 16 or 18 -- the two strains most heavily implicated in cervical cancer -- have markedly declined between 2008 and 2014.

U.S. Leads Rich Nations in Drug Overdose Deaths

Drug deaths in the United States are more than 27 times higher than in Italy and Japan, which have the lowest rates, and are double the rates of Finland and Sweden, the countries with the next highest

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