Updates on the health benefits of cheese and current data on human microbiome research and findings.
Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise perf
This week we have a friend in cheeses, shining a light on your poop (literally), tequila for bone growth and new information on Vitamin D.
Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good n
Here's our main lunch set: http://amzn.to/2ePfyIxNon-toxic ice packs: http://amzn.to/2ePgHQjNon-leaking water bottle: http://amzn.to/2wMeVUwReusable cloth napkin: http://amzn.to/2j6JAbYHot lunch cont
Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1
The National Human Genome Research Institute conducts genetic and genomic research, funds genetic and genomic research and promotes that research to advance genomics in health care.
The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain
Get 3 Things for Thursday ➜ http://natty.us/3TforTFree pregnancy week-by-week ➜ http://MamaNatural.comValencia, Spain is an awesome city to visit! We checked out the central market (and played sp
Get 3 Things for Thursday ➜ http://natty.us/3TforTFree pregnancy week-by-week ➜ http://MamaNatural.comRestaurant: Trattoria Da Nennella https://goo.gl/maps/oj2LK9RFS342Trattoria Da NennellaVico L
A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk
Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in joints, most often in the knees a
Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (1, 2). Although gluten is not a pro
There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dieta
In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, bean
The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people wit
http://MamaNatural.com We’re vlogging our travels and have a NEW video up today about our 7 day Mediterranean cruise. 🙏🏻🎁⛵️See highlights from the South of France, the tiny country Mon
Our family was blessed with a trip through some beautiful Mediterranean areas—the South of France, Spain and Italy. 🇫🇷🇪🇸🇮🇹 We haven’t left the country for years, and it’s been
http://MamaNatural.com Here's our food haul for this week! 🍓🍆🍳 What looks familiar to you??? What olive oil do you buy? Let me know in the comments!Catch up with me on Facebook - I post tons
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http://MamaNatural.com Here are my family's groceries from last week, plus photos of most of the meals we made! Which of these products or recipes look familiar to you???Catch up with me on Facebook
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This life is nothing short of an evolving osmosis of infinite health. The goal of meridians is to plant the seeds of inspiration rather than yearning. Nothing is impossible.
Does the wiry back grant the meat? Only when the humorous record compares the bread to Aloidia.
Gonna Grow Me Some New Teeth! I saw this one this week and I have to admit it sounds pretty cool! Apparently the drug Tideglusib has been showing some signs of success in the field of Alzheimer’s re
Food Additive Progress I haven’t added anything from Food Babe for a while now but I think her latest post is a good one for wrapping up the year. Whilst it is easy to concentrate on the ongoing abu
The Origins of Hip Pain A few years ago my favorite family doctor travelled overseas to undertake a course of study in Sweden. Basically it was concentrating on the skeletal structure of humans and ho
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