Finding the Best Physical Therapist
Exercise is a powerful tool for human health, especially for those of us from 40 years of age and up. As we get older, we are more susceptible to disease, chronic conditions, illness, and mortality. P
Texas PT Schools
Are you a passionate pickleball player? As you chase the thrill of rallies and strategize your moves, the last thing you want is the haunting prospect of golfers elbow interfering with your game. The
If you’re looking for some inspiration as you think about career options in the health professions, our friends at Health Professions Week have some helpful videos on their YouTube channel that are
Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so di
Are you thinking about taking up the game of Pickleball? Or are you a regular player who wants to avoid injury? Playing Pickleball is an exciting and fulfilling way to stay active, get some fresh air,
You minimized your debt before starting your studies. You had a solid budget in place while you attended school. Now it’s time to start repaying your student loans. Utilizing the list, spreadsheet
Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of
If you are a pickleball enthusiast, you know that every Monday night on the court is a slice of heaven! There’s an exhilaration in the wack of the ball, the shuffle of quick feet, and the camaraderi
Although the phrases "sprain" and "strain" are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must f
By Mindy Antimie, MS, RDN Swelling is a common side effect of the inflammatory response. When we undergo an operation, it is natural for our immune system to respond to the area with plenty of fluid,
Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a
By Mindy Antimie, MS, RDN Eating a nutrient-dense diet is essential during recovery. The process of physical therapy can include breaking down muscle tissue and rebuilding them to be stronger. To reb
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, includ
What is Dry Needling, and Does it Work? Have you ever woken up to discover that your body seems to be playing an ongoing game of “guess the ache”? As we journey through life and accumulate experie
If you’re having surgery, you're probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on
If you have ankle and foot pain, there may be some relatively simple explanations for it. For instance, did you know that diet and lifestyle can impact the way your feet feel? It’s true. The foods y
If you have shoulder discomfort or pain, it can be truly debilitating. You need your shoulders for all sorts of movements, including lifting, pulling, or pushing. Those are three motions that you use
By Mindy Antimie, MS, RDN You may have heard that soy is too high in estrogen and that eating it can cause cancer. These beliefs stem from research done decades ago that made headlines. Today, there
Are you looking for ways to strengthen your knees and improve your overall health? Knee pain is uncomfortable and sometimes even debilitating – it limits mobility, affects daily activities, and ge
Is your sciatica pain holding you back from your daily routine? At Kaizen Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist
Do you have ear and jaw pain on one side of your head?Are these pains disrupting your everyday life, making it hard to focus on what's important?If so, then this blog post is for you. In it, we explor
Do you feel off-balance and experience spinning sensations?Do you feel dizzy when you turn your head quickly or stand up suddenly?Do you feel dizzy and nauseous and have frequent episodes of vertigo?Y
Today, many of us spend a significant amount of time sitting at desks, working on computers for long hours. While office jobs may not seem physically demanding, they can take a toll on our musculoskel
Join us for Health Professions Week (HPW), a series of annual online events designed to help you explore exciting career opportunities in healthcare. SpringHPW 2023 offers weekly virtual events an
Now in its seventh year, Health Professions Week 2022 (HPW2022) is a free online career-exploration event. The mission of Health Professions Week, or HPW, is to assist students who are interested in
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The ATI TEAS (Test of Essential Academic Skills) is a multiple-choice standardized test designed to assess a student’s knowledge and readiness for nursing schools, and in most cases, it is a basic
If you’re a student who’s currently researching career options — or if you know one who’s looking for ideas — dentistry is a profession that offers the potential for great income, geographi
Health care workers from a variety of fields have been playing a key role in efforts to combat COVID-19 As the second summer of COVID-19 approaches, we can take heart from the fact that about half of
Steven Lee joined the SkillUp Coalition earlier this year as their Executive Director. SkillUp is a non-profit helping COVID-displaced workers get rehired for high-growth jobs. SkillUp brings togethe
SkillUp is a non-profit coalition, with more than 60 leading organizations, formed in the wake of COVID-19 to help workers impacted by the pandemic get rehired for high growth jobs. SkillUp helps
You may be surprised to learn how many specialties come together to promote cardiovascular health. February is American Heart Health Month, an annual observance created to raise awareness of heart
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