Baltimore's Premier Fitness Community Industry Athletics has been building a stronger Baltimore since 2011. Featuring expert coach-led CrossFit, Drive, Personal Training and Nutrition Coaching options led by an expert coaching staff. Industry Athletics is the best place to get fit and achieve your goals in a motivating environment. Industry Athletics is a place where fitness and community combine for our members to improve their lives, meet new friends, and become stronger and faster individuals. Whether you already have experience or are brand new to the gym, our programming is led by expert coaches and designed to set you up for success. With over 10,000 square feet of workout-space, Industry Athletics is a top of the line CrossFit, weightlifting and functional fitness facility. Our building is also home to FX Physical Therapy. Community is Everything At Industry Athletics, we are 100% committed to our members and the community that they make up. Our member experience is core to everything we do at the gym. If it wasn’t for you, we wouldn’t be here!
★★★★★ · Gym
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CrossFit Federal Hill Baltimore Gym : Baltimore Gym2Baltimore Gymhttps://drive.google.com/drive/folders/1oDeC2fWUCAKrUIgI5xHJ-ozULsGRvURtIndustry Athletics - CrossFit Federal Hillhttps://chart.googlea
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Industry Athletics has been building a stronger Baltimore since 2011. Baltimore's best CrossFit gym.
CrossFit Athlete Dani Speegle in Two-Piece Workout Gear Says "Commit to the Bit" Celebwell
Catch glimpses of her rigorous regimen.
CrossFit Competitor Kara Saunders in Two-Piece Workout Gear is "Prioritizing Fitness" Celebwell
CrossFit athlete Kara Saunders is prioritizing her health and fitness, inspiring others to do the same. With a clean diet, holistic approach, and intense training regimen, she embodies dedication and
CrossFit and Christmas: the best exercises to keep up the pace Marca English
Building and maintaining a strong, muscular chest after the age of 30 requires a nuanced approach. As men age, hormonal changes, lifestyle factors, and wear
Building huge arms goes beyond bicep curls and tricep extensions. Compound movements, which engage multiple muscle groups, allow for greater muscle growth and
It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce back pain and the need for pain medication.
Can CrossFit help with pain and reduce the need for pain medication? New Study The Manual
Check out the full schedule for the In-Person Qualifying Events for the 2025 CrossFit Games season.
BREAKING: 2025 CrossFit Games In-Person Qualifying Events Schedule BarBend
Officials seek cause of death of Crossfit Crestview founder Crestview News Bulletin
CrossFit Competitor Kari Pearce in Two-Piece Workout Gear is "Feeling Extra Thankful" Celebwell
"Stop and think about (or even write down) things we are thankful for."
CrossFit Stunner Brooke Wells in Snug Sports Bra and Shorts Shares 'Training Diaries' Celebwell
CrossFit sensation Brooke Wells is a powerhouse of strength and determination, fueling her workouts with over 3,000 calories a day. How does she maintain her incredible figure and performance? By tra
For two years, Innocent Kanyala and Mirriam Inutu Libati, have been instrumental in fostering the growth of university sports in Zambia. Through their involvement in the FISU Student Ambassador (FSA)
CrossFit Announces Safety and Advisory Board - Rich Froning and Caity Matter Henninger Included BOXROX
Workout of the Day CrossFit
Last week, Geo announced to the community that after 12 years of ownership and leadership, he is selling CFH. The decision came with deep gratitude and appreciation for everyone in the IA community (p
Our HYROX Run Club will meet at the gym every Tuesday at 7am beginning August 6th. We will run outside, rain or shine, so be prepared. The workouts will be mixed distances and appropriate for all leve
If you are interested in learning more about HYROX and experiencing a HYROX workout, we have you covered! We will launch a HYROX class pilot month this June. Every Thursday night in June starting on 6
HYROX is the sport of fitness racing. HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Each ra
Cold therapy, or cryotherapy, effectively mitigates inflammation and reduces muscle soreness, thereby curtailing downtime and expediting the return to peak training levels. Conversely, heat therapy pr
The 2024 CrossFit Games season dates have been announced! Two changes of note: the Open will start a little later than last year (Feb 29th) and the top 25% of competitors will not make it to quarterfi
THE BATTLE IS BACK… with a twist. This year we will have teams of 3, scaled and RX divisions but, teams will be either all female or all male. SIGN UP HERE! When: Saturday, January 27, 2024. From 8:
Join Geo as he runs 100 one mile loops around the gym this October! Team! On Saturday, October 7th I am going to attempt to run 100 laps around the 1 mile gym loop to celebrate 10 years of owning Cr
Link to Packages It has been almost one month since we launched our IA Recovery room and cold Plunge tub and we are so excited to see members trying it out and feeling the benefits of improved recover
Take the Plunge! We are so excited to announce the addition of our XL commercial cold Plunge tub! Our team has been studying the benefits of cold exposure and have put in a lot of work to get the new
We just finished our pulling cycle. Longtime member Emily @emmmmm120 was working on her pull-ups. On re-test day, she set a PR, getting 3 sets of 5 in a row (the most she’d done before was 2!). In
I am living on the road full time with my family for a few months. We will back to the gym and back to making videos for the gym. Check out what equipment we choose to bring out on the road! Subscri
Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! If you want inside access to our programs and gym news then subscribe here- https://mailchi.mp/cr
Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! If you want inside access to our programs and gym news then subscribe here- https://mailchi.mp/cr
Coach Laura is a Kettlebell wizard. She can do amazing things with the bell. She is passionate about coaching and it shows through in these tutorials. She goes over common errors in the Russian Ke
The dumbbell bench press is a great movement to have in your training program. It is usually the simplest movements that we tend to make mistakes on. Coach Kelsea takes you through a simple way to
To clear up a massive amount of confusion about which way to run we created the official Running Route Video. We have adjusted for construction and COVID-19, but we are getting back to the regular p
Coach Kelsea walks you through how to set up the bar, position the bench and get started with solid Bench Press Technique. Hit the Subscribe Button if you want to stay up to date with what we are doi
Dumbbell Death March is a challenging movement. When done correctly it does a great job of strengthening the hamstrings and promoting mobility. Start with feet under hips.Step one foot forward.Keep
The cluster is a made up CrossFit movement. It is combination of the Clean and the Thruster. It is not a strength training movement. It should only be used if you know how to clean and squat very
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