Baltimore's Premier Fitness Community Industry Athletics has been building a stronger Baltimore since 2011. Featuring expert coach-led CrossFit, Drive, Personal Training and Nutrition Coaching options led by an expert coaching staff. Industry Athletics is the best place to get fit and achieve your goals in a motivating environment. Industry Athletics is a place where fitness and community combine for our members to improve their lives, meet new friends, and become stronger and faster individuals. Whether you already have experience or are brand new to the gym, our programming is led by expert coaches and designed to set you up for success. With over 10,000 square feet of workout-space, Industry Athletics is a top of the line CrossFit, weightlifting and functional fitness facility. Our building is also home to FX Physical Therapy. Community is Everything At Industry Athletics, we are 100% committed to our members and the community that they make up. Our member experience is core to everything we do at the gym. If it wasn’t for you, we wouldn’t be here!
★★★★★ · Gym
Aw snap! Google Earth isn't supported on your browser. You may need to update your browser or use a different browser. Please see our system requirements for more information. Chrome is a great choice
★★★★★ · Gym
You need a supported web browser to use: Google Drive Docs Sheets Sites Slides Forms Learn what a browser is, which
CrossFit Federal Hill Baltimore Gym : Baltimore Gym2Baltimore Gymhttps://drive.google.com/drive/folders/1oDeC2fWUCAKrUIgI5xHJ-ozULsGRvURtIndustry Athletics - CrossFit Federal Hillhttps://chart.googlea
Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for.
CrossFit, with its high-intensity functional movements, demands that athletes commit to structured recovery strategies to prevent injury and improve strength and conditioning. Heat and cold therapy em
Industry Athletics has been building a stronger Baltimore since 2011. Baltimore's best CrossFit gym.
This might change how you see cravings altogether.
Wod Wall Ball Kettlebell Hotsell Atlanta Progressive News
Strongman Rob Kearney, affectionately known in strength circles as “The World’s Strongest Gay,” has announced he will retire from competitive strongman following the conclusion of the 2024 Wo
Of Moms and Masters Athletes: 6 Inspiring Women Who Just (Unofficially) Qualified for the CrossFit Semifinals BarBend
Never shying away from a challenge or funny innuendos, fitness entertainer Will Tennyson has won the hearts (and appetites) of 2.5 million YouTube subscribers with his eating agendas, off-topic adve
The Asian Powerlifting Federation (APF) 2024 Asian Equipped Powerlifting Championships (AEC) will be held in Hong Kong from May 5-11, 2024. This year, it combines with the Asian University Cup (AUC),
If you haven’t heard of Agata Sitko, you haven’t been paying attention. The Junior Polish powerlifter has collected scalps on the lifting platform for the last three years. She is the top-ranked
The 2024 World’s Strongest Man (WSM) competition occurs on May 1-5, 2024 in Myrtle Beach, SC. One week before the contest kicks off, WSM promoters announced that Shane Flowers and Kristján Jón
Trinidad and Tobago powerlifter Rondel Hunte is one of the strongest tested powerlifters in the world. He ranks in seventh place on total for tested lifters and is the only lifter in the top 10 who
Trinidad and Tobago powerlifter Rondel Hunte is one of the strongest tested powerlifters in the world. He ranks in seventh place on total for tested lifters and is the only lifter in the top 10 who
Are your supplements contaminated? Probably yes. Here is what you need to know.
8 Quick Takeaways From the (Unofficial) Quarterfinals Leaderboard BarBend
Check Out These 10 Standout Stats From Team Quarterfinals BarBend
The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.
Athletes Will Receive Uniforms for CrossFit Semifinals The Barbell Spin
Grow Your CrossFit Gym Membership With a Health Practitioner Referral Network BarBend
Individual Quarterfinals Scores are In; Video Review Underway The Barbell Spin
South America Women Poised to Earn 3rd Qualifying Spot to CrossFit Games The Barbell Spin
5 CrossFit Games Athletes on a Comeback Mission in 2024 BarBend
Concept2 SkiErg Review: Is This The Ultimate CrossFit Cardio Machine? BarBend
Cold therapy, or cryotherapy, effectively mitigates inflammation and reduces muscle soreness, thereby curtailing downtime and expediting the return to peak training levels. Conversely, heat therapy pr
The 2024 CrossFit Games season dates have been announced! Two changes of note: the Open will start a little later than last year (Feb 29th) and the top 25% of competitors will not make it to quarterfi
THE BATTLE IS BACK… with a twist. This year we will have teams of 3, scaled and RX divisions but, teams will be either all female or all male. SIGN UP HERE! When: Saturday, January 27, 2024. From 8:
Join Geo as he runs 100 one mile loops around the gym this October! Team! On Saturday, October 7th I am going to attempt to run 100 laps around the 1 mile gym loop to celebrate 10 years of owning Cr
Link to Packages It has been almost one month since we launched our IA Recovery room and cold Plunge tub and we are so excited to see members trying it out and feeling the benefits of improved recover
Take the Plunge! We are so excited to announce the addition of our XL commercial cold Plunge tub! Our team has been studying the benefits of cold exposure and have put in a lot of work to get the new
Fitness is best when shared with friends! Give your friends and family a free drop in class! If they love it and want to stick around, we’ll give you $100 off of one month’s membership. Here’s t
Hello! Wim Hof Workshop RegistrationI am happy to introduce another Wim Hof Fundamentals Workshop at Physica Medica. Join me to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exp
The first week of weakness work was a huge success! Great work on coming in and getting after it. If you missed week one we highly recommend you take this week to test a weakness. Below are a a fe
For our Wednesday programming we will develop 5 guideline tracks to help assist you in your weakness work! This will give you a foundation to work from each week. Feel free to change and adjust to fi
We just finished our pulling cycle. Longtime member Emily @emmmmm120 was working on her pull-ups. On re-test day, she set a PR, getting 3 sets of 5 in a row (the most she’d done before was 2!). In
I am living on the road full time with my family for a few months. We will back to the gym and back to making videos for the gym. Check out what equipment we choose to bring out on the road! Subscri
Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! If you want inside access to our programs and gym news then subscribe here- https://mailchi.mp/cr
Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! If you want inside access to our programs and gym news then subscribe here- https://mailchi.mp/cr
Coach Laura is a Kettlebell wizard. She can do amazing things with the bell. She is passionate about coaching and it shows through in these tutorials. She goes over common errors in the Russian Ke
The dumbbell bench press is a great movement to have in your training program. It is usually the simplest movements that we tend to make mistakes on. Coach Kelsea takes you through a simple way to
To clear up a massive amount of confusion about which way to run we created the official Running Route Video. We have adjusted for construction and COVID-19, but we are getting back to the regular p
Coach Kelsea walks you through how to set up the bar, position the bench and get started with solid Bench Press Technique. Hit the Subscribe Button if you want to stay up to date with what we are doi
Dumbbell Death March is a challenging movement. When done correctly it does a great job of strengthening the hamstrings and promoting mobility. Start with feet under hips.Step one foot forward.Keep
The cluster is a made up CrossFit movement. It is combination of the Clean and the Thruster. It is not a strength training movement. It should only be used if you know how to clean and squat very
All feed content copyright theiir respective owners. Use of links to and summaries of content by this site in rss curation falls under fair use for the purpose of reporting and commentary.