Boomer Women Mindset Tip #2

Beware of the unbidden thoughts that distract you and take you off course! It can be as simple as a song or jingle that is constantly playing in your head. This is the perfect time to tell yourself what to think.

Puerto Rico's Weak Infrastructure Creates Big Challenges For Recovery

Even before Maria, the island suffered from frequent power outages and crippling debt. Now organizations must figure out how to deliver relief to a place that may not have electricity for months.

Sen. John McCain Says He Wants A Bipartisan Effort To Overhaul Health Care

After Sen. John McCain, R-Ariz., said he will vote no on the Graham-Cassidy bill, NPR's Ailsa Chang talks with NPR Health Policy Correspondent Alison Kodjak about where things stand.

Scans Show Former NFL Player Aaron Hernandez Had A Severe Case Of CTE

NPR's Kelly McEvers talks with NPR Science Correspondent Jon Hamilton about the Hernandez family's announcement and the connections between CTE, the degenerative brain disease, and violent behavior.

If Republicans Revive Health Care Again, This Is What It Could Mean For Your State

The block grants under Graham-Cassidy would give states less money than Obamacare. We asked experts about states' best options for spending that money.

(Legally) Selling Weed While Black

As Oakland's legal cannabis industry grows, the biggest players seem to have two things in common: They're white, and they have lots of money.

Advocates Say Seniors With Obamacare Need More Time To Switch To Medicare

Although the government temporarily waived penalties for certain late enrollees to Medicare, the deal ends Sept. 30, which may not be enough time for many to comply.

A Health Care CEO On Graham-Cassidy

David Greene speaks with Independence Health Group CEO Dan Hilferty, which serves 8.5 million people in 24 states and Washington, D.C., about the Graham-Cassidy health care bill.

A Tale Of 2 States: How California And Texas May Fare Under GOP Health Plan

In the GOP's attempt to repeal the Affordable Care Act, California would lose a lot of federal funding. Texas would gain a lot in the short term, but experts worry Texas would not use the money well.

Another Good Reason Not To Pee In The Pool

Urine, sweat and sunscreen interact with chlorine in pools to create irritating chemicals called chloramines. Those chemicals sickened dozens of swimmers and staff at an Ohio water park.

Powerful Storms Make For Compelling Stories, But Can Cause Mental Health Stress

NPR's Kelly McEvers talks with Shankar Vedantam, host of NPR's Hidden Brain podcast about how witnessing traumatic events — even from a great distance — can affect mental health.

Psychology of Eating Podcast: Episode #245 – Ready to Heal Her Relationship with Food

Jo, almost 40, starts off this episode by letting us know she truly wants to heal her relationship with food. We learn that it has been a life-long struggle to look a certain way. Her mother would hin

Psychology of Eating Podcast: Episode #243 – A Mother Helps Her Son with Food Concerns

Amy has reached out to Marc David, founder of the Institute for the Psychology of Eating, in regards to her 9 year-old son, Xander, who has a complex, picky, and troublesome relationship with food. Ma

Psychology of Eating Podcast: Episode #241 – Getting Past The Fear of Getting Old

Is it ever too late to achieve your dreams? In this session, Marc David, founder of the Institute for the Psychology of Eating, guides Karma through a journey of discovery around what is possible for

Psychology of Eating Podcast: Episode #239 – Sometimes We Need to Ask for Help

Patticia, really wants to find a sense of calm around food, and get rid of her emotional eating. From a young age, she remembers being a little chubby, going for the sweets, and comparing herself to o

Psychology of Eating Podcast: Episode #237 – Dairy, Gluten & Weight

Kelly, 29, gives Marc David, founder of the Institute for the Psychology of Eating, a snapshot of her challenges with weight. She is connecting her weight gain to some other unwanted symptoms like bra

Why We Overeat: A Hidden Reason – Video with Marc David

So many people today who are struggling with weight or other digestive issues believe they have a problem with overeating. They think that if they could just stop eating when they should, then their m

Pleasure and Calorie Burning – Video with Marc David

When it comes to food, we all have our favorite dishes – those special flavors that hit us right in our happy place. But we live in a culture which tells us to be afraid of our cravings. We&rsqu

Psychology of Eating Podcast: Episode #235 – Time For A New Body Image

Meet Kristie. Like too many other 31-year-olds, she has a history of an eating disorder, and a life-long journey with negative body image. As we learn more about Kristie’s story, Marc David, fou

Psychology of Eating Podcast: Episode #233 – Overcoming the Need to be Perfect

Ashley has spent many years working out obsessively to achieve a certain look. With her overexercising came adrenal fatigue and leaky gut due to not truly taking care of herself. She is now on a journ

Psychology of Eating Podcast: Episode #227 – Making Peace with the Past

Dorothee, 29, is learning to navigate her own body wisdom, and step into her present and future in a healthy way. This means she will need to make peace with the past, and let go of the opinion of oth

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MIndset Tip 2 - YouTube

Beware of the unbidden thoughts that distract you and take you off course! It can be as simple as a song or jingle that is constantly playing in your head. T...

7 Days to Blissful Living 6

Take control of your thoughts and live the blissful life you desire and deserve.

7 Days To Blissful Living 5

Waking up in the middle of the night in a cold sweat and not really knowing why? Perhaps it is because you've allowed your bliss to disappear. When was the last time you felt really blissful?

7 Days To Blissful Living 3

You live every day; you only die once! Live each moment in bliss because you choose it.

7 Days to Blissful Living2

Recapture the bliss of your youth! Now is the time to remember the joy you felt the first time you rode your bike, climbed a tree, learned a dance, sang a song, and everyone clapped. You were so exci

7 Days To Blissful Living

Have you ever noticed how blissful babies are? They are born blissful and use their time smiling, gurgling and laughing. Isn't it time you reclaim your birthright? Join the 7 Days To Blissful Livin

follow your own path

It doesn't matter your age or what you've done previously. Now is the time to release the path that does not support you. Today is the time to follow your own path. In this article, I talk about li

Inez Bracy Concentrate On Those Things You Enjoy

Increase your success rate by concentrating on the things you enjoy. You will notice that you get more completed. As you increase your success you will learn to delegate the things you don't enjoy.

Inez Bracy - Be Willing To See Your Truth

What is true for you? Know who you are, know you're living your purpose and set boundaries. Seeing and being your truth supports you in living authentically and purposefully. Come on over to http:

#GIRLTALKDay 2015

GIRL TALK Empowerment Day 2015 was our BIGGEST celebration yet!! Approximately 1,200 girls aged 11-18, along with group supervisors, filled the space to hear inspiring messages from a knockout lineup

So Close to Game Time!

Our team has been working so hard to bring together GIRL TALK Empowerment Day 2015, and we can’t believe how close we are to game time.

3 Ways to Get Involved at GIRL TALK 2015

With just over two weeks until GIRL TALK Empowerment Day 2015, we want to make sure you know exactly how you can participate on Wednesday, June 3.

Show Some Love for the Mamas!

This past Sunday gave us an excuse to send some extra love to our number one role models - our moms. Mother’s Day is the perfect opportunity to thank all the women who have cared for us, raised

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