Sunlighten Sauna Reviews and information. Latest news on Sunlighten and sauna use for weight loss.
At 61, I’m in the best shape of my life. I’ve built a body that defies aging by embracing resistance training—aka lifting heavy things. What I’ve discovered is… The post Debunking Resistanc
In celebration of Veterans Day on November 11, Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, is pleased to share the Clearlight ID.me
This post is sponsored by Qualia. Many people want to age gracefully, but few know about a revolutionary scientific breakthrough that’s transforming our understanding of how we… The post The Scie
Sunlighten (formerly Sunlight Saunas): The Doctors television show reviews Sunlighten's mPulse full spectrum infrared sauna in its January 27, 2011 episode ...
Prediabetes is a condition that affects nearly one in three American adults. With approximately 98 million adults living with prediabetes (80% unaware of their condition), it poses a… The post How
Written By: Dr. Raleigh Duncan Many wellness enthusiasts have wondered, “Can I use red light therapy and infrared saunas together?” While some sources claim these therapies shouldn’t or can
As you get older, your immune system shifts, affecting how you feel daily. Remember when you could shake off a cold in no time? Those days might seem far away now, but you don’t have to… The post
Sunlighten Sauna: Find out why Sunlighten is a leader in innovative infrared saunas. Are they the best choice for you? Our review is over a decade of research.
Forget trendy diets. The secret to effective weight loss? Fiber. Fiber is a plant-based carbohydrate that your body can’t digest and it comes in two forms. Soluble fiber dissolves… The post 5 W
Adding an infrared sauna to your indoor and/or outdoor space can enhance both your personal well-being and your property’s market value. Investing in an infrared sauna improves your property’s ma
What you measure and monitor, you can improve. Regularly tracking your fitness metrics lets you see progress, set realistic goals, and stay focused on your health journey. The key… The post How t
Chronic inflammation is like a smoldering fire inside your body, silently damaging your organs and tissues. It’s at the root of many serious health issues, including heart disease,… The post How
Owning an infrared sauna can feel like a luxury, but with the right financial plan, it’s a realistic investment that promotes long-term health and well-being. Infrared saunas have gained popularity
Menopause brings significant changes due to declining estrogen levels, which can adversely affect heart health. This decrease not only triggers symptoms such as hot flashes and sleep… The post How
Magnesium is a vital mineral involved in over 600 essential processes within your body. It helps convert food into energy, repair muscles, and maintain strong bones. Whether you want to… The post W
Breast cancer is a significant concern for many women, accounting for 30% of all new cancer cases among women in the US, with incidence rates rising by 0.6% annually in recent years. The disease… T
When life feels heavy, finding tools that help lift your mood and provide relief can be incredibly empowering. While many of us are familiar with concepts like serotonin, endorphins, or cognitive beh
As a yoga studio owner, you’re constantly searching for ways to enhance your clients’ experience and stand out in a competitive market. Offering a diverse range of services that align with your c
The health and wellness community seem to agree that spending time in a sauna delivers real, tangible health benefits. Saunas have been used for hundreds of years by communities all over the globe to
Any athlete is likely to experience an injury at some point in their career – whether you’re a pro athlete fresh out of the Olympics or a soccer player on your local team. As an athlete, you play
The beauty industry is continually evolving, with an increasing focus on wellness and self-care. As a tanning salon owner, it’s crucial to stay ahead of trends and offer services that cater to the
Written By: Dr. Raleigh Duncan Originally Published: The Holistic Health Magazine & Resource Directory The evidence is overwhelming. Toxins are everywhere, in our water, air, food, soaps, sham
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