programing the subconscious mind takes a focused effort. Here are some tips to help program your subconscious mind
The most effective way to change your behavior for the better is to work in tandem with your unconscious mind.
The unconscious mind is still viewed by many psychological scientists as the shadow of a “real” conscious mind, though there now exists substantial evidence that the unconscious is not identifiabl
Ah, 2024. Another year, another set of resolutions gathering dust by February, right? Not this time. Let’s face it – we’ve all been there, setting lofty goals only to watch them fizzle out fast
Have you ever experienced that moment when you’re faced with an empty page, pen poised, ideas swirling in your mind but refusing to materialize into words? I can totally relate. It’s like standin
Have you ever felt like you’re drifting through life, unsure of where you’re headed or what you’re working towards? If so, you’re not alone. Many of us find ourselves caught up in the day-to-
I Worried I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turnas it was taught,and if not how shallI correct it? Was I right,was I wrong,will I be fo
Five empowering ways to heal this deep trauma.
We all have big dreams and ambitious goals we’d love to accomplish, like getting that major promotion while still having quality family time, getting fit and healthy despite a crazy busy schedule,
Have you ever felt totally uninspired by those vague corporate mission statements? The ones that say things like “To be the world’s most trusted provider of integrated solutions”? Or by those v
A few years back, I found myself in a rut with goal-setting. I had all these grand ambitions, but making actual progress always felt like an uphill battle. I’d set huge goals like “become a famou
In our fast-paced, modern world, time is our most precious commodity. We’re constantly juggling responsibilities, chasing dreams, and trying to make the most of every moment. But have you ever felt
In today’s fast-paced world, it’s all too easy to find ourselves caught in a perpetual loop of jumping from one task to another, without ever pausing to savor the moment we’re living in. I’ve
Ever wondered why most New Year’s resolutions don’t survive past February? It’s because they often target isolated aspects of our lives, neglecting the broader picture of our well-being. This y
Believing in yourself is the key to achieving your goals. When you think you can succeed, you’re more likely to take action and push forward. But when you doubt yourself, you tend to hold back or s
“Act as if what you do makes a difference. It does.” – William James. Difficult times can take a toll on our spirit and our soul. They test our strength and faith and cause us to question why. T
Omkar Kirtan offers this 38-minute mantra practice of 3 chants that will help you to express qualities of the divine.
Merging inner and outer transformation may be the revolution of our times.
Discover the Japanese art of living with an empty, spacious and open awareness.
How one women's journey to India led to her creating miracles and changing children's lives.
Everything we need is already inside us, just waiting to be moved - We Came To Dance by Tasha Blank.
Tommy Rosen guides a 60-minute yoga practice to help you develop inner strength and find presence.
Renowned musician Kristin Hoffmann shares a 12-minute Sol-Aum heart opening sound meditation. Meaning Soul Light, Sol-Aum is light vibration music to deepen into your heart and help you feel at peace.
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