programing the subconscious mind takes a focused effort. Here are some tips to help program your subconscious mind
The most effective way to change your behavior for the better is to work in tandem with your unconscious mind.
The unconscious mind is still viewed by many psychological scientists as the shadow of a “real” conscious mind, though there now exists substantial evidence that the unconscious is not identifiabl
In our fast-paced, modern world, time is our most precious commodity. We’re constantly juggling responsibilities, chasing dreams, and trying to make the most of every moment. But have you ever felt
Introduction: Living in the Now Think about this: we often get lost in memories or worry about what’s next. But the secret to really living, to really feeling alive, is being totally in the moment,
Ever wondered why most New Year’s resolutions don’t survive past February? It’s because they often target isolated aspects of our lives, neglecting the broader picture of our well-being. This y
Believing in yourself is the key to achieving your goals. When you think you can succeed, you’re more likely to take action and push forward. But when you doubt yourself, you tend to hold back or s
Life moves quickly. In chasing success, we can unintentionally sacrifice happiness. Lost in misguided priorities, we lose sight of the true meaning of our time. Progress seems to demand filling every
Think about the last time you wanted to make a change. How many of us, when seeking that spark of motivation, sit and wait for some external force to suddenly light a fire within us? It’s a familia
For many of us, the chaos of modern life feels like a treadmill set at an impossible pace…. You’re racing through your day, juggling a dozen tasks at once. Deadlines are breathing down your neck,
Ever caught yourself thinking, “I thought I had enough time for this!” or, “Why am I always running late on my plans?” It’s like a never-ending loop of setting goals, missing the mark, then
In today’s digital era, the lines between work and life have become increasingly blurred. A recent survey[1] paints a concerning picture: 65% of individuals state that their remote work schedules h
“Act as if what you do makes a difference. It does.” – William James. Difficult times can take a toll on our spirit and our soul. They test our strength and faith and cause us to question why. T
Omkar Kirtan offers this 38-minute mantra practice of 3 chants that will help you to express qualities of the divine.
Merging inner and outer transformation may be the revolution of our times.
Discover the Japanese art of living with an empty, spacious and open awareness.
How one women's journey to India led to her creating miracles and changing children's lives.
Everything we need is already inside us, just waiting to be moved - We Came To Dance by Tasha Blank.
Tommy Rosen guides a 60-minute yoga practice to help you develop inner strength and find presence.
Renowned musician Kristin Hoffmann shares a 12-minute Sol-Aum heart opening sound meditation. Meaning Soul Light, Sol-Aum is light vibration music to deepen into your heart and help you feel at peace.
A Message of Love for Mambo.
I am (free) a poem by Elizabeth Grace Accordino
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