How Colored Light therapy can heal and relax. Different colors have different effects and benefits.
Do you ever feel like you're locked in a battle with your diet, following all the rules but seeing no The post Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cra
After we defeated his anti-supplement bill in 2022, Senator Dick Durbin (D-IL) is trying to do the same thing again. Let’s make sure he doesn’t succeed. Action Alert! THE TOPLINE It’s time, onc
Blue is a shade that has captivated us for centuries. As the color of the sea and sky, it inspires a sense of vastness and wonder that few colors can. So it’s no wonder that poets and writers often
From podcast: https://bengreenfieldlife.com/podcast/qa-469/ [00:00:00] Introduction [00:00:35] Ben's recommended products [00:03:07] Sedentary lifestyle and its consequences [00:10:00] Three more stu
Powerful forces are trying to shift our food system away from the soil-based farming systems and towards genetically engineered, lab-grown food. We can’t let them succeed. THE TOPLINE Got Milk GE-y
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Miss
From: https://bengreenfieldlife.com/podcast/nutritionbiblepodcast/ [00:00:00] Introduction [00:01:17] The Ultimate Nutrition Bible [00:05:11] Wade's personal nutritional preferences [00:08:04] Managi
From ANH International THE TOPLINE A leading cardiologist, Dr Peter McCullough, two scientists, Jessica Rose PhD and Stephanie Seneff, and veteran Silicon Valley entrepreneur and an early covid vacc
Color Light Therapy is offered as an option on most Sauna Brands. What really is Chromotherapy and is it Beneficial for Healing and Relaxation?
Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this The post The Most Important Supplement To Take If You’re On
Breathing carefully, I clutched the Costco special edition family-size glass bottle of vodka and extracted 100 milliliters with a miniature The post Limitless & Lucy: Your Ultimate, Done-For-You
Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure var
If a piece of poetry or prose includes vivid color symbolism, we as readers have a window to better understand its layers of meaning. However, some colors have more nuanced symbolic meanings than othe
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the The post Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best
From podcast: https://bengreenfieldlife.com/podcast/ggpodcast/ [00:00:00] Introduction [00:01:05] Who is Dr. Barrie Tan? [00:03:36] What is GG? [00:07:13] The difference between Tocotrienol The post
Far from the slow churning bureaucracy many think it is, the FDA is proving that it can move at lightning speed when it comes to eliminating your health choices. Action Alert! THE TOPLINE The FDA is
Picking up where the RESTRICT Act left off, a new bill supposedly aimed at banning TikTok gives the federal government broad powers to control how we communicate. Action Alert! THE TOPLINE Would you
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Miss
Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after The post Staying Strong Forever, Research-Backed Protein Intake Recommendati
From Ronald Hoffman, MD, ANH-USA Board President and Medical Director This past week we were regaled with headlines like: I must grudgingly extend my admiration to the folks at Cleveland Clinic for t
Green is the color of spring, of growth, and of new life. If you’ve ever gotten lost in a captivating poem, novel, or story, you know that it can feel like wandering through a beautifully vibrant ec
As the government continues down the path of censorship, it’s up to us to fight for freedom of speech. Action Alert! THE TOPLINE Free speech on the line We’re at a tipping point in the fight for
A glimpse into the not-too-distant future if the World Health Organization power grab succeeds. Action Alert! By Tara Waechter Imagine this… For the last year, you have not been allowed to leave yo
The FDA has announced that certain food packaging containing PFAS “forever” chemicals will no longer be sold in the US. This is a good step, but we need the agency to do more. Action Alert! THE T
What does yellow stand for? You might say it represents joy, warmth, energy, or happiness. It often does, but yellow’s symbolic meaning is richer and much more nuanced than that. It can represent ho
Bright, fiery shades of orange are beautiful in their own right. However, in the literary world, they take on a new kind of beauty. Just as it does in the real world, orange commands attention when it
If you’re at all familiar with color psychology, you know that different colors conjure different emotions within us. Some of those emotions stem from the cultural associations we’ve made with eac
This past weekend, a group of experts and health freedom fighters joined together at the International Crisis Summit (ICS-5) to discuss mRNA vaccine data, censorship, and the global control of public
For centuries, artists and designers have taken inspiration from the natural world. And for anyone in the design field, nature offers an endless supply of colors to incorporate into new projects. The
Everyone’s familiar with beige. Love it or hate it, this quiet neutral is ubiquitous in the worlds of interior design, fashion, and more. It’s incredibly versatile, but it still gets a bad rap som
Shades of purple and violet aren’t too common in nature, but that makes them all that much more spectacular when they do appear. One of these lovely shades is mauve — the pale purple, pink-tinged
Embracing Wellness Through Infrared Saunas In our fast-paced world, the quest for health and longevity is paramount. At JNH Lifestyles, we understand this pursuit and offer a solution that blends com
Whether you’re designing the interior of your own home or someone else’s, selecting a color scheme is one of the most important choices you’ll make. Are you trying to replicate the feel of a coz
The Advantages of Including Near Infrared WavesIn Your Infrared Sauna By: Your JNH Lifestylist
Signs Of A Weak Immune System And How YouCan Strengthen It By: Your JNH Lifestylist
Revitalize With Every Sip: The Perfect Post-Infrared Sauna Refreshments By: Your JNH Lifestylist
Top 5 Reasons to Add a Full Spectrum Infrared Saunainto Your Home By: Your JNH Lifestylist
Everyone is talking about them, but does anyone know how they work? In the last few years, infrared
Dry Skin After Shaving?How Can a Infrared Sauna Help? By: Your JNH Lifestylist Photo by Supply
CAN INFRARED SAUNA THERAPY HELP THYROID CONDITIONS? By: Your JNH Lifestylist
Why It's Harder ForWomen To Lose WeightCompared To Men By: Your JNH Lifestylist Photo by i yun
Stay On Track With Your Diet! Here are 7 Tips & TricksTo Help You By: Your JNH Lifestylist
Electromagnetic Devices in Your House Perhaps you have heard of Electromagnetic Fields, called EMFs. But what the most common sources of EMFs you will encounter on a regular basis? NATURAL FORMS OF
Which Wood is Most Often Used in a Sauna? Cedar, hemlock, basswood and poplar are the most often used woods for saunas. Eucalyptus and sometimes pine can be used. Cedar has a rich aroma and is most
Do Saunas Need Front Heaters? One of the critical elements in choosing an infrared sauna is the locations of the heaters. The emissivity and power of the heating elements is critical, but their lo
What is Salt Halotherapy? "Halotherapy, a Greek word meaning salt, is a form of alternative medicine practiced for centuries, which uses diffused airborne salt to cleanse respiratory conditions.
Jacuzzi Clearlight Licensing Agreement Details Jacuzzi did not purchase Clearlight saunas. Jacuzzi wanted to expand its product offerings to include infrared saunas and in May 2017, Jacuzzi agreed t
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