Low EMF Infrared Sauna

Low EMF Saunas provide safety from electro Magnetic Fields. Some Infrared saunas have High EMFs and top brands Low EMFs.

354: How to Upgrade Your Brain and Learn Anything Faster With Limitless Author Jim Kwik

Jim Kwik taught me how to speed read, one of the most valuable skills I have ever mastered. Now he’s back on the show today to talk to us about how to upgrade your brain and learn anything faster!

Selenium Benefits for Metabolism and Health (+ Food Sources)

Vitamin D is being discussed more and more in the health community for its importance to the human body. But today I want to talk about another nutrient that is often forgotten — selenium. Selenium

Is Tilapia Healthy for You?

Fish is considered a healthy source of protein because it’s lean, easy to digest, and filled with healthy omega-3 fatty acids and other important minerals. However, the dark side of the story is

Natural Remedies for Growing Pains

We talk a lot about chronic pain on the podcast, but sometimes the pain we deal with is not chronic or even problematic (though totally real and, well, painful!). Whether experiencing growing pains f

Low EMF Infrared Saunas - Brand Levels Listed and Rated

Selecting an Infrared Sauna with Low EMFs is Critically Important. Is Ultra Low Better than

WHO | What are electromagnetic fields?

Exposure to electromagnetic fields is not a new phenomenon. However, during the 20th century, environmental exposure to man-made electromagnetic fields has been steadily increasing as growin

353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health

Today you get the real inside scoop as I sit down with my husband Seth for a long-awaited podcast chat. He’s the mastermind of all things tech behind the Wellness Mama website and podcast, and I co

352: How Protein Improves Metabolism and Health With Billy Bosch From Iconic Protein

Today on the podcast we’re talking all about protein: how much do we need, what kind do we need, and how can know our kids are getting enough! I’m here with my friend Billy Bosch, the founder of

Natural Heat Protectant Spray for Hair

Let’s face it: no matter how au naturale we are, most of us still want to walk out of the house with bouncy, gorgeous hair. Unfortunately, this effect most often requires the help of damaging heati

Elderberry & the Immune System: A Powerful Combination

Every once in a while, an herbal remedy works so well that even the most skeptical experts sit up and take notice. Such has been the case with elderberry (Sambucus nigra). From ancient times, people

Zucchini Fritters Recipe (Healthy Alternative to Tater Tots!)

Tater tots were a very occasional treat when I was growing up. (I confess, I loved them.) The grated zucchini in these fritters mimics the texture of tater tots and is a great way to reinvent an old

Simple Cucumber Salad Recipe

When summer is finally in full swing and cucumbers are growing, this cucumber salad is a great simple “salad.” Also, if you already grow dill with your cucumbers to help control garden pests,

355: What You Need to Know About Cavities, Gum Disease, and TMJ With Dr. Thomas Birkenhauer

This episode was a fun one for me because I have been an amateur dental researcher for over a decade now. I’m so obsessed with oral health that I even developed and launched my own toothpaste! My g

Low EMF Sauna Technology | Sunlighten

Our heaters have gone through comprehensive third-party testing to ensure safe levels of EMF. Electro Magnetic Fields are measured in milligauss (mG). Since there are no EMF safety standards set in th

Are Cold Showers Good For You? An Unlikely Immunity Booster!

For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be tim

Delicious Body-Nourishing Immunity-Support Bowl Recipe

If you want comfort food that’s good for you, look no further. This delicious everything bowl contains sweet potatoes, broccoli, carrot, and spinach on brown rice with ginger-miso dressing. It’s

Lift Your Mood! 16 Natural Mood Enhancers

Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of the bed, feeling irritable and blue with low energy. You might think, "

Zinc & Testosterone: How This Mineral Boosts Libido & More

Is there a connection between zinc and testosterone? Consider the case of sales manager Tom P. from Milwaukee, WI. As his 50th birthday approached, Tom felt a mixture of pride and concern. He was in

Boost Your Immunity With this Vitamin C Smoothie

Forget "an apple a day keeps the doctor away." What you really want to reach for are oranges, papayas, mangos, pineapple, and other tropical fruits high in vitamin C! This essential vitamin boosts yo

What Is Body Scan Meditation & How Can It Help You Relax?

When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you.[1, 2] There are many types of meditation to try, but body scan meditation is especially helpf

What Are Whole Foods, & Why Are They Important for Health?

If you think eating healthy is boring and bland, you’ve not learned the incredible, palate-pleasing wonders of a whole-foods diet. But what are whole foods? Pure and unprocessed, whole foods includ

12 DIY Cleaning Recipes — From Hand Sanitizer to Floor Cleaner!

It’s cleaning day! Time to put on your favorite old jeans, sweatpants, or even pajamas. Crank up some loud music or just enjoy the silence. The unpleasant smells and harsh chemicals usually associa

Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom

For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reasons why it's so popular in coffee blends these days. Men are, o

7 Best EMF Meters and Detectors of 2020

I recommend EMF meters in many of the articles here on EMF Academy, and for what I think is a very good reason. If you’re here, reading this article, I’m… The post 7 Best EMF Meters and Detecto

5 Best Blue Light Blocking Glasses of 2020

As we surround ourselves more and more with screens, from our phones, our computers, our tablets, and our televisions, we’re exposing ourselves constantly to what is known as blue light.… The pos

iPad EMF Radiation (SAR Levels of All iPads) Complete Guide

iPads were first released in April 2010. Since then, over 300 million iPads have been sold, and it is far and away the most popular tablet in the world. IPads… The post iPad EMF Radiation (SAR Leve

7 Best Laptop Radiation Shields of 2020 [And Why You Need One]

Laptop Radiation Shields are essentially pads made out of material intended to block all forms of EMF radiation, including magnetic, electric, and radio frequency. Laptops typically emit an enormous

7 Best Low EMF Portable Infrared Sauna [2020]

Portable Infrared Saunas are becoming increasingly popular, and for good reason, they provide an enormous amount of healing benefits, both for the body and for the mind. However, people that… The p

EMF Sensitivity Doctors – What They Are And Where To Find One

A cousin of mine is a physician, and when I asked him recently what he knew about, or what he had trained, in relation to Electro-hypersensitivity, or EHS, he said… The post EMF Sensitivity Doctors

EMF Protection For Cars [Best of 2020]

As the technology in our cars continues to advance, the radiation danger of these same cars increases. Friends, I know recently bought a brand new 2020 Toyota Rav4, and although… The post EMF Prote

7 Best Negative Ion Bracelets of 2020 – Complete Guide

Lately, I’ve been asked more and more about the benefits of negative ions, and specifically, about what the best negative ion bracelet is. I wanted to use the opportunity to… The post 7 Best Nega

7 Best Low EMF Hair Dryers [2020]

Even if you’re aware that EMF radiation is dangerous, you may not know how many appliances actually emit a dangerous amount of radiation. Cell phones, computers, tablets, etc. are all… The post 7

Apple Watch EMF Radiation and Protection

Fitness trackers have been popular for a while now, but as these devices get smarter, and more connected, should we be worried about the amount of radiation they are producing?… The post Apple Watc

The Top Sources of EMFs in the Home

Electromagnetic Devices in Your House Perhaps you have heard of Electromagnetic Fields, called EMFs. But what the most common sources of EMFs you will encounter on a regular basis? Natural Forms of

What is the Best Wood to Use for a Sauna?

Which Wood is Most Often Used in a Sauna? Cedar, hemlock, basswood and poplar are the most often used woods for saunas. Eucalyptus and sometimes pine can be used. Cedar has a rich aroma and is most

Infrared Sauna Heater Placement – Are They Needed in the Front?

Do Saunas Need Front Heaters? One of the critical elements in choosing an infrared sauna is the locations of the heaters.  The emissivity and power of the heating elements is critical, but their lo

Halotherapy – Salt Therapy in Infrared Saunas

What is Salt Halotherapy? "Halotherapy, a Greek word meaning salt, is a form of alternative medicine practiced for centuries, which uses diffused airborne salt to cleanse respiratory conditions.

Did Jacuzzi Buy Clearlight? The Infrared Sauna Partnership Explained

Jacuzzi Clearlight Licensing Agreement Details Jacuzzi did not purchase Clearlight saunas. Jacuzzi wanted to expand its product offerings to include infrared saunas and in May 2017, Jacuzzi agreed t


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